• 13 Ingredients
  • 1 foot long ciabatta loaf, slice...
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  • 3 tablespoons of olive oil
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  • 1 tablespoon of balsamic vinegar
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  • 2 cloves of garlic, finely chopped
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  • 1 teaspoon of Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound Italian chicken sausage,...
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  • 3 cans (15 oz. each) reduced-sod...
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  • 1 pound frozen artichoke hearts,...
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  • 1 bunch chard (1 lb.), stemmed a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Two 6-ounce cans Italian tuna in...
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  • 9 ounces marinated artichokes, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 1 ciabatta loaf, cut in half len...
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  • Drizzles of olive oil
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  • 16 slices Italian dry salami
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  • 1 (14 ounce) can artichoke heart...
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  • Fiery Marinara Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb ground turkey
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  • ½ teaspoon salt
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  • ¼ teaspoon pepper
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  • ½ Cup finely chopped white onion
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  • 3 cloves roasted garlic
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup pitted black olives
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  • 1/2 cup pitted green olives
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  • 1.5 tbsp capers
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  • 1.5 tbsp canola oil
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  • 1 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 large egg
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  • 2 tablespoons water
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  • 1 cup panko (Japanese bread crum...
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  • Four 4-ounce chicken cutlets, po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 6-ounce jar marinated artichok...
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  • 1/4 cup (packed) sliced peperonc...
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  • 3 tablespoons chopped white onion
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  • 2 tablespoons drained capers
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  • 2 tablespoons chopped fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tins Italian tuna (5.6 ounces)...
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  • 1 can artichoke bottoms or heart...
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  • 1/4 cup loosely packed soft sund...
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  • 1/4 cup pitted Italian or kalama...
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  • 1/4 cup caper berries, sliced or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces marinated artichoke hearts
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  • 6 ounces prosciutto , thinly sliced
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  • 2 1/4 cups loosely packed mixed...
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  • 1 loaf rustic Italian bread, suc...
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  • 3 medium red bell peppers or 1 (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ounces salami
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  • 2 ounces prosciutto
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  • 3 tablespoons onions , chopped
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  • 2 tablespoons fresh oregano , ch...
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  • 2 ounces black forest ham
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces baby spinach, rinsed a...
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon minced garlic
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  • 4 ounces blue cheese, crumbled (...
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  • 1 jar marinated artichoke hearts...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 roasted red pepper, chopped
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  • 4 ciabatta rolls
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  • 4 slices prosciutto
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  • 1 cooked chicken breast
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  • 5 ounces mozzarella cheese , grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all