• 16 Ingredients
  • 2 lb sweet potatoes (about two l...
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  • 2 x carrots, peeled and diced
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  • 2 x stalks of celery, diced
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  • 1 medium onion, diced
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  • 4 x cloves of garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onions
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  • 3 garlic cloves, minced
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  • 3 cups Swanson 33% less sodium c...
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  • 8 ounce can tomato sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • ½ teaspoon ground chipotle powder
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  • 1 teaspoon sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 small yellow onion, chopped (a...
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  • 1 large garlic clove, minced (ab...
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  • 8 to 10 (2 pounds) boneless, ski...
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  • 1 cup ketchup
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  • 1/4 cup cider vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 cups butternut squash, cut int...
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  • 1 tsp honey
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  • The juice of two limes
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  • 1 tsp chili powder, more as needed
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  • 1 tsp ground chipotle powder, mo...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 teaspoons chile powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon sugar
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  • 1 1/2 pound chicken breast (this...
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  • 7 dried guajillo chiles
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons sweet paprika
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  • 1 chipotle in adobo, minced, plu...
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground caraway
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 1/2 cup chicken or vegan broth...
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  • 14 oz Muir Glen Fire Roasted Tom...
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  • 5 cloves garlic, chopped
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  • 1 x red onion diced
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  • 2 x fresh jalapeños, seeded, ste...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbs oil
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  • 1 x onion , chopped
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  • 4 cloves garlic , hopped
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  • 1 tbs cumin , toasted and ground
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  • 1 tbs chipotle chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. vegetable oil
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  • 1 large sweet onion, chopped
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  • 1 large clove garlic
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  • 5 cups water
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  • 3 Knorr® Reduced Sodium chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 ounces skinless, boneless ch...
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 (14-ounce) cans fat-free, less...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 large poblano peppers
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  • 1 1/2 pounds chicken cutlets
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  • Extra virgin olive oil (EVOO), f...
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  • 1 jalapeno pepper, seeded and ch...
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  • 1 onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons fresh lime juice
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  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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  • 1 bunch green onions (white and...
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  • 6 garlic cloves, minced
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  • 1 (28-ounce) can ready-cut tomat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • The spice rub:
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 teaspoon oregano or thyme
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    +
  • 1 to 3 teaspoons ground red chil...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 quarts homemade chicken broth
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  • 1 pound red-skinned potatoes, ha...
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  • 1 green bell pepper, cored and c...
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  • 1 red bell pepper, cored and cut...
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  • 2 stalks celery with leaves, thi...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 large white onion, chopped, ab...
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    +
  • 4 ribs celery, chopped, about 1 cup
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    +
  • 3 carrots, chopped, about 1 cup
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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  • ½ cup chopped (1/2-inch) onion
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  • ¼ cup sliced carrots (1/2-inch)
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  • ¼ cup sliced celery (1/2-inch)
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    +
  • 1 garlic clove, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3 cloves minced garlic
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    +
  • 1 tsp. ground cumin
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    +
  • 6 cups low-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoon(s) fresh lime juice
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    +
  • 1 teaspoon(s) ground cumin
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    +
  • 1 teaspoon(s) olive oil
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    +
  • 2 clove(s) garlic minced
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    +
  • 4 whole(s) boneless, skinless ch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 large white onion, chopped, ab...
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    +
  • 4 ribs celery, chopped, about 1 cup
    -
    +
  • 3 carrots, chopped, about 1 cup
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 medium tomatoes , cut into 16...
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  • 2 (11 ounce) cans tomatillos, ch...
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    +
  • 1 1/2 lbs lean ground chicken
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    +
  • 16 (6 inch) corn tortillas
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    +
  • olive oil , for grill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
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  • 1 (15-ounce) can pinto beans, dr...
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    +
  • 6 boneless skinless chicken breasts
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    +
  • 1 tablespoon onion powder or flakes
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 limes, 1 zested, 1 whole
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    +
  • 1 sack white corn tortilla chips
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    +
  • 1 1/2 pounds chicken cutlets
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    +
  • 3 tablespoons fresh mint, a gene...
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    +
  • 4 large poblano peppers
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons adobo sauce
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    +
  • 1/3 cup lime juice
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 ripe avocado , sliced thin
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    +
  • 1/2 cup chopped fresh cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all