LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
    -
    +
  • 4 tablespoons of teriyaki sauce
    -
    +
  • 2 cloves of garlic, finely chopped
    -
    +
  • 1 small chinese cabbage, finely...
    -
    +
  • A large handful of sugar snap pe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 20 wonton wrappers (some store b...
    -
    +
  • 1 tbs rice bran or peanut oil
    -
    +
  • 3 spring onions, finely diced
    -
    +
  • 10 g (0.35oz) fresh ginger, peel...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • For the buns
    -
    +
  • 1 tablespoon (1 packet) active d...
    -
    +
  • 1 cup warm water, plus additiona...
    -
    +
  • 4 cups all-purpose flour (I like...
    -
    +
  • 2 tablespoons granulated sugar,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoon of soy sauce
    -
    +
  • Juice of ½ lime
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • ½ red chilli, finely chopped
    -
    +
  • ½ thumb sized piece of ginger mi...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 x whole chicken
    -
    +
  • 3 x Fried yellow onions not too...
    -
    +
  • 4 x chicken thighs and drumsticks
    -
    +
  • 1 x daikon turnip, peeled and ha...
    -
    +
  • 1 x yellow onion
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the salad:
    -
    +
  • 6 celery stalks
    -
    +
  • 3 Granny Smith apples
    -
    +
  • Fresh lemon juice
    -
    +
  • 10 ounces mushrooms (white, of c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1½ cups short-grain white rice
    -
    +
  • 4 bags instant dashi (Japanese s...
    -
    +
  • 6 leaves chinese cabbage, washed
    -
    +
  • 2 6-oz. filets red snapper or se...
    -
    +
  • 1 12-oz. cake soft or silk tofu,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups chinese cabbage
    -
    +
  • 2 tbsp Red onion, minced (if des...
    -
    +
  • 1 cup plus 1 Tbsp Cilantro
    -
    +
  • 1/2 Avocado
    -
    +
  • juice of 1 lime
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup rice or cider vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 1/2 tablespoons vegetable oil
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup coarsely chopped fresh mint
    -
    +
  • 1/4 cup coarsely chopped fresh c...
    -
    +
  • 1/4 cup thinly sliced shallots
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 2 tablespoons chopped green onions
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
    -
    +
  • 1 (8-ounce) package sugar snap peas
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 3 cups shredded lemon-pepper rot...
    -
    +
  • 1/2 cup light sesame-ginger dres...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 ounces dried rice noodles (suc...
    -
    +
  • Asian Vinaigrette Dressing
    -
    +
  • 4 cups thinly sliced napa (Chine...
    -
    +
  • 3/4 pound cooked peeled and deve...
    -
    +
  • 1 cup snow peas, trimmed and cut...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Rice powder:
    -
    +
  • 1/2 cup water
    -
    +
  • 2 tablespoons uncooked long-grai...
    -
    +
  • 1 teaspoon white peppercorns
    -
    +
  • 1 teaspoon kosher or sea salt
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Sweet Soy and Orange Dressing, d...
    -
    +
  • 3 (4-ounce) boneless center-cut...
    -
    +
  • 1/2 teaspoon coarsely ground bla...
    -
    +
  • Cooking spray
    -
    +
  • 6 cups thinly sliced napa (Chine...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces Chinese cabbage , thin...
    -
    +
  • 1½ pounds chicken necks, wings...
    -
    +
  • 2 leeks , washed, including 2 i...
    -
    +
  • 2 egg whites , beaten
    -
    +
  • 1 bunch radishes , thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sugar
    -
    +
  • 3 tablespoons fresh lime juice,...
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 teaspoons chili garlic sauce (...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons sugar
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon fish sauce
    -
    +
  • 1 teaspoon dark sesame oil
    -
    +
  • 1/2 teaspoon grated peeled fresh...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 cups thinly sliced napa (Chine...
    -
    +
  • 1/2 cup (1/8-inch) julienne-cut...
    -
    +
  • 1/2 cup (1/8-inch) julienne-cut...
    -
    +
  • 1/2 cup (1/8-inch) julienne-cut...
    -
    +
  • 1/2 cup (1/8-inch) julienne-cut...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups fresh bean sprouts
    -
    +
  • 2 cups thinly sliced napa (Chine...
    -
    +
  • 1 cup diced fresh pineapple
    -
    +
  • 3/4 cup shredded carrot (about 1...
    -
    +
  • 1/2 cup coarsely chopped mint le...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • ¼ cup bean sprouts of your cho...
    -
    +
  • ½ cup shredded Napa (Chinese) c...
    -
    +
  • 1 cucumber , peeled, seeded, an...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces shiitake mushrooms
    -
    +
  • 9 cups fat-free, less-sodium chi...
    -
    +
  • 1 (5-inch) piece peeled fresh gi...
    -
    +
  • 1 whole garlic head, peeled and...
    -
    +
  • 3 tablespoons yellow miso (soybe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 head Napa cabbage (also called...
    -
    +
  • 1 tablespoon coarse salt
    -
    +
  • 2 small fresh red or green Thai*...
    -
    +
  • 1 stalk fresh lemongrass*
    -
    +
  • 1 large garlic clove
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 napa or other chinese cabbage...
    -
    +
  • 1 tablespoon coarse salt, prefer...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 shallot, minced
    -
    +
  • 2 small Thai chiles or 2 jalapeñ...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 ounce dried shrimp, optional
    -
    +
  • 1/2 ounce fen szu (cellophane no...
    -
    +
  • 1 Chinese (celery) cabbage, abou...
    -
    +
  • 1/2 pound lean pork (loin or sho...
    -
    +
  • 2 tablespoons lard or cooking oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 ounces ground pork
    -
    +
  • 2 tablespoons minced cilantro st...
    -
    +
  • 2 medium garlic cloves, minced
    -
    +
  • 3 cups chicken stock
    -
    +
  • 4 ounces soft tofu, diced (1-inch)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all