• 13 Ingredients
  • 4 chicken breasts
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  • 4 tablespoons of teriyaki sauce
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  • 2 cloves of garlic, finely chopped
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  • 1 small chinese cabbage, finely...
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  • A large handful of sugar snap pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 CUPS chinese cabbage (APPROX)...
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  • 1 CUCUMBER , PEELED SEEDED AND D...
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  • 1 GRANNY SMITH APPLE, PEELED, CO...
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  • JUICE FROM 1 FRESH LEMON
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  • 2 TBSP. RICE WINE VINEGAR
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-2 small red chillies , sliced
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  • 250 g chinese cabbage
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  • 2 tbsp caster sugar
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  • 200.0g cooked large peeled prawns
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  • 2 celery sticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • For the salad:
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  • 6 celery stalks
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  • 3 Granny Smith apples
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  • Fresh lemon juice
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  • 10 ounces mushrooms (white, of c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 x fresh young bamboo shoots, s...
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  • 2 x whole chickens
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  • 2 x chicken carcasses
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  • 4 cup Chicken broth
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  • 4 x yellow onions, 1 whole, 3 ch...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1½ cups short-grain white rice
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  • 4 bags instant dashi (Japanese s...
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  • 6 leaves chinese cabbage, washed
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  • 2 6-oz. filets red snapper or se...
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    +
  • 1 12-oz. cake soft or silk tofu,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups chinese cabbage
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  • 2 tbsp Red onion, minced (if des...
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  • 1 cup plus 1 Tbsp Cilantro
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  • 1/2 Avocado
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  • juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 2 (6-ounce) Yellowfin tuna steak...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 4 cups thinly sliced napa (Chine...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 chicken thighs
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  • 1 medium carrot
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  • 6.0 tbsp rice vinegar
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  • 1 handful each mint and coriande...
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  • 2.0 tsp caster sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup coarsely chopped fresh mint
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  • 1/4 cup coarsely chopped fresh c...
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  • 1/4 cup thinly sliced shallots
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped green onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 ounces uncooked bean threads (...
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  • 2 cups shredded napa (Chinese) c...
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  • 1 1/2 cups thinly sliced seeded...
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    +
  • 1 1/2 cups (1/4-inch-thick) slic...
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    +
  • 1 cup thinly sliced red bell pep...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
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  • 1 (8-ounce) package sugar snap peas
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  • 1 red bell pepper, thinly sliced
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  • 3 cups shredded lemon-pepper rot...
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    +
  • 1/2 cup light sesame-ginger dres...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons fresh lime juice
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  • 3 tablespoons rice vinegar
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    +
  • 2 tablespoons fish sauce
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  • 1 tablespoon water
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    +
  • 1 tablespoon creamy peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 ounces dried rice noodles (suc...
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    +
  • Asian Vinaigrette Dressing
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  • 4 cups thinly sliced napa (Chine...
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  • 3/4 pound cooked peeled and deve...
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  • 1 cup snow peas, trimmed and cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Rice powder:
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  • 1/2 cup water
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    +
  • 2 tablespoons uncooked long-grai...
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  • 1 teaspoon white peppercorns
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  • 1 teaspoon kosher or sea salt
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Sweet Soy and Orange Dressing, d...
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  • 3 (4-ounce) boneless center-cut...
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    +
  • 1/2 teaspoon coarsely ground bla...
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    +
  • Cooking spray
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    +
  • 6 cups thinly sliced napa (Chine...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces Chinese cabbage , thin...
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  • 1½ pounds chicken necks, wings...
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  • 2 leeks , washed, including 2 i...
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    +
  • 2 egg whites , beaten
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    +
  • 1 bunch radishes , thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon sugar
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    +
  • 3 tablespoons fresh lime juice,...
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    +
  • 1 tablespoon water
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    +
  • 1 garlic clove, minced
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    +
  • 2 teaspoons chili garlic sauce (...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons sugar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon fish sauce
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1/2 teaspoon grated peeled fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups thinly sliced napa (Chine...
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    +
  • 1/2 cup (1/8-inch) julienne-cut...
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    +
  • 1/2 cup (1/8-inch) julienne-cut...
    -
    +
  • 1/2 cup (1/8-inch) julienne-cut...
    -
    +
  • 1/2 cup (1/8-inch) julienne-cut...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups fresh bean sprouts
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    +
  • 2 cups thinly sliced napa (Chine...
    -
    +
  • 1 cup diced fresh pineapple
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    +
  • 3/4 cup shredded carrot (about 1...
    -
    +
  • 1/2 cup coarsely chopped mint le...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • ¼ cup bean sprouts of your cho...
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    +
  • ½ cup shredded Napa (Chinese) c...
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    +
  • 1 cucumber , peeled, seeded, an...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces shiitake mushrooms
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    +
  • 9 cups fat-free, less-sodium chi...
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    +
  • 1 (5-inch) piece peeled fresh gi...
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    +
  • 1 whole garlic head, peeled and...
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    +
  • 3 tablespoons yellow miso (soybe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 head Napa cabbage (also called...
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    +
  • 1 tablespoon coarse salt
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    +
  • 2 small fresh red or green Thai*...
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    +
  • 1 stalk fresh lemongrass*
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    +
  • 1 large garlic clove
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 napa or other chinese cabbage...
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    +
  • 1 tablespoon coarse salt, prefer...
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    +
  • 1 large garlic clove, minced
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    +
  • 1 shallot, minced
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    +
  • 2 small Thai chiles or 2 jalapeñ...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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