• 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 cups fresh baby spinach
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup avocado, diced
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  • 1 cup fresh or canned corn [or s...
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  • 1 cup black beans, canned – drai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup La Choy® Orange Ginger S...
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  • 1 can (11 oz each) mandarin oran...
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  • 1 tablespoon honey
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1 pound boneless skinless chicke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 8 ounces fresh strawberries, hul...
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  • 1 small shallot
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  • 3 1/2 tablespoons balsamic vinegar
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  • 3 1/2 tablespoons vegetable oil
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  • 1 teaspoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/3 cups finely grated aged Ja...
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  • 2 large eggs
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  • 2 tablespoons white wine vinegar
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  • 3 tablespoons olive oil
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 2-1/2 tablespoons La Choy® Orang...
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  • 2/3 cup (1/2 of 11-oz can) undra...
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  • 1-1/2 teaspoons honey
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  • 1-1/2 teaspoons Pure Wesson® Can...
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  • 1/2 pound boneless skinless chic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (3-ounce) package ramen noodles
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  • 1 (7-ounce) package baby spinach...
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  • 1 (9-ounce) package frozen cooke...
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  • 1 red bell pepper, seeded and ch...
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  • 1 (6-ounce) package frozen snow...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup MIRACLE WHIP Dressing
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  • 2 Tbsp. honey
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  • 1 Tbsp. lemon juice
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  • 1 tsp. dried basil leaves, crushed
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  • 6 small boneless skinless chicke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 bag (10 oz.) baby spinach leav...
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  • 3/4 lb. boneless skinless chicke...
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  • 2 medium clementines, peeled, se...
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  • 1/4 cup thinly sliced red onion,...
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  • 1/2 cup KRAFT FREE honey Dijon D...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1 cup grape tomatoes
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  • 2 mangoes, peeled, pitted and ch...
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  • 1/2 cup crumbled feta cheese
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  • 4 grilled boneless, skinless chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 10-ounce package frozen fried...
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  • 1/2 10-ounce package prewashed s...
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  • 1 cup finely sliced red cabbage
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  • 1 green onion, sliced
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1/4 cup minced fresh mint
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  • 1 tablespoon honey
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  • 2 teaspoons fresh orange juice
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  • 2 teaspoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 pound dried black figs
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  • 2 cups water
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  • 1/2 vanilla bean, split
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  • 1 1/4 cups balsamic vinegar, or...
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  • 1 orange, quartered (leave the p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup bean sprouts
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  • 1/2 red pepper, thinly sliced
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  • 300 g baby spinach, washed (pat...
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  • 2 chicken breasts
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  • 1/2 cup roasted unsalted cashews
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 4 boneless skinless chicken brea...
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  • 1/4 cup honey
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  • 1 cup Miracle Whip or Miracle Wh...
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  • 1 teaspoon dried basil leaves ,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup baby spinach
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  • 1 tbsp slivered almonds
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  • 1/2 or 1 grilled chicken breast,...
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  • Dressing:
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 shallots, chopped
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  • 2 tablespoons vinegar
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  • Cooking spray
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  • 4 to 8 slices Brie cheese, about...
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound cubed cooked chicken
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  • 2 teaspoons toasted sesame oil
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  • 1/2 cup reduced-sodium chicken b...
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  • Salt and freshly ground black pe...
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  • 1 cup hulled and sliced fresh st...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 3 boneless skinless chicken breasts
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  • 2/3 cup snow peas , blanched
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  • 2 cups bean sprouts
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  • 8 cups torn, trimmed spinach
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  • 1 yellow sweet pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 ounces baby spinach, washed a...
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  • 1 tablespoon olive oil
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  • 1 tablespoon honey (orange bloss...
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  • 1 shallot
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  • 12 ounces grilled boneless skinl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all