LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
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  • 1/2 cup pearl barley
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  • 2 carrots, peeled and diced
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  • 2 parsnips, peeled and diced
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  • 2 boiling potatoes, unpeeled, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 5 tbsp extra-virgin olive oil
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  • 3 tbsp red wine vinegar
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  • 1 small red onion , cut into thi...
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  • 1 yellow pepper , cut into match...
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  • 50.0g flaked almonds , toasted
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon SO organic rapeseed...
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • 1 garlic clove, chopped
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  • 3 teaspoons harissa spices by Sa...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tbsp rapeseed oil
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  • 1.0 onion, chopped
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  • 2.0 carrots, peeled and chopped
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  • 1.0 clove garlic, chopped
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  • 3.0 tsp harissa spices
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 10 cups chicken broth
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  • 1 lb mushroom , sliced
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  • 1 medium potato , cubed
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  • 3 tablespoons fresh lemon juice...
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  • 1/2 teaspoon dried basil , crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup medium pearl barley
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  • 1 garlic clove, minced
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  • 1 (15.25 ounce) can whole kernel...
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  • 1 (15 ounce) can black beans, ri...
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  • 3 cups cubed cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup pearl barley
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  • 6 cups chicken or vegetable broth
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  • 5 cups thin sliced celery
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  • 1 cup chopped onion
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 (10 ounce) cans mushrooms , us...
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  • 3/4 lb beef sirloin , trimmed, c...
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  • 2 cups carrots , diced
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  • 1 1/2 cups onions , diced
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup pearl barley
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  • 1 (16 ounce) bag fresh spinach l...
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  • 1/2 cup chopped fresh parsley
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  • 1 bone-in chicken breast half, s...
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  • 4 Italian turkey sausage links,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 roasting chicken , skin, bones...
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  • 2 carrots
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  • 2 large onions
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  • 2 stalks celery
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  • pearl barley
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons flat leaf parsley...
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  • 8 ounces boneless skinless chicken
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  • 1 ounce pearl barley , cooked to...
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  • 1 teaspoon vegetable oil
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  • 1 1/2 pints chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup dried onion flakes
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  • 1 teaspoon dried oregano
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  • 1/3 cup chicken bouillon granule
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  • 1 tablespoon garlic powder
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  • 2/3 cup pearl barley , uncooked
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • olive oil
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  • 1/2 cup pearl barley
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  • pepper
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  • 1/2 cup fresh rosemary (you will...
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  • 1 1/2 lbs chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 3 1/2 pound frying chicken,...
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  • 1 1/2 cups Chopped leek, white...
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  • 2 tablespoons Chopped parsley
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  • 1 tablespoon Dreid leaf thyme
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  • 1 pound Beef shanks, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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