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Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups water
  • 1 medium onion, quartered
  • 1 bunch fresh lemon thyme
  • 1 finger chile or other spicy chile,...
  • 1 Tbsp whole black peppercorns
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 Tbsps extravirgin olive oil
  • 1 Tbsp fresh lime juice
  • 1/2 tsp honey
  • 1/4 tsp salt
  • 1/4 tsp hot pepper sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 5 tbsp extra-virgin olive oil
  • 3 tbsp red wine vinegar
  • 1 small red onion , cut into thin hal...
  • 1 yellow pepper , cut into matchsticks
  • 50.0g flaked almonds , toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 2 (6-oz) skinless, boneless chicken b...
  • 1/8 tsp kosher salt
  • 1 tsp olive oil
  • 4 cups fat-free, less-sodium chicken...
  • 1 cup uncooked pearl barley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup pearl barley
  • 1 (16 oz) bag fresh spinach leaves, c...
  • 1/2 cup chopped fresh parsley
  • 1 bone-in chicken breast half, skin r...
  • 4 Italian turkey sausage links, casin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup pearl barley
  • 2 cups fat-free chicken broth
  • 2 slices lean bacon
  • 1 large egg
  • 1/2 cup dried bread crumbs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup medium pearl barley
  • 1 garlic clove, minced
  • 1 (15.25 oz) can whole kernel corn, d...
  • 1 (15 oz) can black beans, rinsed and...
  • 3 cups cubed cooked chicken
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yest (do...
  • 250 g strong white bread flour
  • 80 g Woodbridge Mill wholemeal flour
  • 1 tsp salt
  • 240 ml water
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 20 minutes
  • 45 minutes
  • 3 Tbsps white balsamic vinegar
  • 1 Tbsp white wine vinegar
  • 1 tsp Dijon mustard
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  • Nutrition by Foodily 87% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/2 tsp coarse salt
  • 1 strip orange zest, (1/2 by 2 inches)
  • 1 cup trimmed and diagonally sliced a...
  • 2 cloves garlic, divided
  • 6 cups reduced-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ozs)
  • 3 cups chicken stock
  • 4 thyme sprigs
  • 2 garlic cloves, minced
  • Salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup pearl barley
  • 2 cups fat-free chicken broth
  • 2 slices lean bacon
  • 1 large egg
  • 1/2 cup dried breadcrumbs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 6 1/4 cups chicken stock
  • 3 Tbsps olive oil
  • 1 onion, chopped
  • 1 fresh sage leaf
  • 1 cup Savory cabbage, halved and slic...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 can (about 28 ozs) diced tomatoes,...
  • 2 large onions, diced (about 2 cups)
  • 2 cloves garlic, minced
  • 2 Tbsps olive oil
  • 4 cups SwansonĀ® chicken Broth (Regula...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ozs)
  • 3 cups chicken stock
  • 4 thyme sprigs
  • 2 cloves garlic, minced
  • Salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 2 Tbsps butter
  • 2 cups finely chopped celery, with lo...
  • 1/2 cup finely chopped green onion tops
  • 4 cups chicken broth
  • 3 cups water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 1 large yellow bell pepper, charred,...
  • 1/2 cup pearled barley
  • Green and red leaf lettuce leaves (op...
  • 2 tsp. finely minced cilantro
  • 1-1/2 cups rich vegetable or chicken...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 lb boneless leg of lamb, trimmed of...
  • 1 1/4 lbs leeks (see NOTE)
  • Salt
  • 1 1/2 tsps ground cumin, or to taste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 cups chicken broth, store-bought or...
  • 1/2 cup pearled barley
  • 1/2 tsp ground coriander
  • 1/2 tsp mint
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup pearl barley
  • 1/2 tsp salt
  • 1/2 cup reduced-fat sour cream
  • 2 cups boiling water
  • 2 stalks celery, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 boneless skinless chicken breasts
  • 2/3 cup pearl barley
  • 1-1/2 cups chopped trimmed green beans
  • 1 cup grape tomatoes , halved
  • 1/4 cup finely minced red onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • Olive oil
  • 8 ozs frozen peas
  • A handful arugula, washed and spun dry
  • A few sprigs fresh thyme, leaves pick...
  • 2 cups good chicken or vegetable stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups chicken or vegetable broth
  • 1/2 cup pearl barley
  • 1 Tbsp extra-virgin olive oil
  • 1 bunch scallions, thinly sliced
  • 3 cloves garlic, slivered
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 3/4 cups fat-free, less-sodium chic...
  • 1/2 cup uncooked brown and wild rice mix
  • 1/2 cup uncooked pearl barley
  • 3/4 cup rinsed and drained canned chi...
  • 1/3 cup golden raisins
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup dried onion flakes
  • 1 tsp dried oregano
  • 1/3 cup chicken bouillon granule
  • 1 Tbsp garlic powder
  • 2/3 cup pearl barley , uncooked
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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