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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 cups chicken or vegetable broth
  • 1 cup water
  • 1 cup pearled barley
  • 1 cup very thinly sliced fennel (use...
  • 1 cup very thinly sliced celery, (use...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 cups Blonde chicken Stock
  • 2 Tbsps peanut oil
  • 1 large Spanish onion , chopped
  • ½ tsp ground black pepper
  • 1 tsp kosher salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups chopped onions
  • 1 1/2 cups chopped peeled carrots
  • 3 large garlic cloves, minced
  • 2 1/2 tsps ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup pearl barley
  • 2 cups fat-free chicken broth
  • 2 slices lean bacon
  • 1 large egg
  • 1/2 cup dried bread crumbs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 lamb shanks, 14 to 16 oz. each, tri...
  • 2 carrots, diced
  • 2 ribs celery, chopped
  • 1 large onion, chopped
  • 8 cups low-sodium chicken or beef broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 large shallots, diced
  • 2 slices bacon, chopped (optional)
  • 3 garlic cloves, minced
  • 1/2 tsp crushed red pepper flakes
  • 1/2 tsp cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 can (about 28 ozs) diced tomatoes,...
  • 2 large onions, diced (about 2 cups)
  • 2 cloves garlic, minced
  • 2 Tbsps olive oil
  • 4 cups Swanson® chicken Broth (Regula...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 qts (12 cups) chicken stock or mush...
  • 1 1/4 cups pearl barley
  • 2 bay leaves
  • 6 dried shitake mushrooms
  • 1/4 cup extra virgin olive oil or mar...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1 can (10 1/2 ozs) Campbell's® Conden...
  • 1 can (about 28 ozs) diced tomatoes
  • 2 soup cans water
  • 2 large onions, diced (about 2 cups)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups very warm water
  • 2 medium onions , cut into ¼-inch dice
  • 10 cups chicken Stock or canned low...
  • Coarse (kosher) salt and freshly grou...
  • 3 Tbsps unsalted butter
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 bay leaf
  • 1 cube(s) chicken bouillon
  • 3/4 cup(s) chopped celery
  • 3/4 cup(s) chopped ham
  • 3/4 cup(s) chopped onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 Tbsps extravirgin olive oil
  • 1 Tbsp fresh lime juice
  • 1/2 tsp honey
  • 1/4 tsp salt
  • 1/4 tsp hot pepper sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 (6-oz) skinless, boneless chicken b...
  • 1/8 tsp kosher salt
  • 1 tsp olive oil
  • 4 cups fat-free, less-sodium chicken...
  • 1 cup uncooked pearl barley
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 5 bacon slices, chopped
  • 1 1/2 cups chopped onion
  • 2 Tbsps minced fresh garlic
  • 2 (4-inch) portobello mushroom caps,...
  • 1 (3-lb) whole chicken, skinned
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ozs)
  • 3 cups chicken stock
  • 4 thyme sprigs
  • 2 cloves garlic, minced
  • Salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 4 1/2 cups water
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp poultry seasoning
  • 1/4 tsp dried oregano
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps vegetable oil
  • 1 onion, finely chopped
  • 2 carrots, cut into 1/4-inch-thick ro...
  • 10 oz white or cremini mushrooms, sliced
  • 1 cup pearl barley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 3/4 cups fat-free, less-sodium chic...
  • 1/2 cup uncooked brown and wild rice mix
  • 1/2 cup uncooked pearl barley
  • 3/4 cup rinsed and drained canned chi...
  • 1/3 cup golden raisins
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb beets
  • 4 cups fat-free, less-sodium chicken...
  • 1 1/2 cups uncooked pearl barley
  • 2 cups trimmed arugula
  • 1/4 cup chopped walnuts, toasted
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 (2-lb) boned leg of lamb
  • 2 cups thinly sliced leek (about 2)
  • 1/2 cup uncooked pearl barley
  • 1/4 cup yellow or green split peas
  • 4 (16-oz) cans fat-free, less-sodium...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 cup dried lentils
  • 1 (14-oz) can fat-free, less-sodium c...
  • 1 cup uncooked pearl barley
  • 2 3/4 cups water
  • 3/4 cup diced red onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 1 tsp olive oil
  • 2 cups finely chopped onion (about 1...
  • 1/2 cup finely chopped celery (about...
  • 1/4 cup finely chopped carrot (about...
  • 1/4 cup thinly sliced green onions (a...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups boiling water
  • 1 oz dried shiitake mushrooms (about...
  • 1 Tbsp olive oil
  • 2 cups finely chopped onion (about 1...
  • 1 (12-oz) package pre-sliced button m...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1 cup chopped carrot
  • 1/2 cup chopped celery
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups water
  • 2 (14-oz) cans fat-free, less-sodium...
  • 4 bacon slices
  • 1 cup finely chopped red onion
  • 1 cup uncooked pearl barley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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