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  • 10 Ingredients
  • 1/2 cup pearl barley
  • 7 cups water
  • 2 confit duck legs*
  • 2 medium carrots, peeled, quartered l...
  • 2 medium parsnips, peeled, quartered...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups chopped onions
  • 1 1/2 cups chopped peeled carrots
  • 3 large garlic cloves, minced
  • 2 1/2 tsps ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup dried onion flakes
  • 1 tsp dried oregano
  • 1/3 cup chicken bouillon granule
  • 1 Tbsp garlic powder
  • 2/3 cup pearl barley , uncooked
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 cup pearl barley
  • 500 g lamb necks or lamb shanks or be...
  • 2 stalks celery
  • 1 tsp pepper (to taste)
  • 1 tsp salt (to taste)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
  • 1 ham bone
  • 2 celery ribs , chopped
  • 1 large potato , diced
  • 1/2 cup medium pearl barley
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 bay leaf
  • 1 cube(s) chicken bouillon
  • 3/4 cup(s) chopped celery
  • 3/4 cup(s) chopped ham
  • 3/4 cup(s) chopped onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp salt
  • 1 stalk celery , diced
  • 1 dash red pepper flakes
  • 1 cup pearl barley
  • 2 tsps thyme
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 bay leaf
  • 1 cube(s) chicken bouillon
  • 3/4 cup(s) chopped celery
  • 3/4 cup(s) chopped ham
  • 3/4 cup(s) chopped onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp sugar
  • 2 (6 oz) packages split pea soup mix,...
  • 1-2 tsp salt (I use 2 tsp.)
  • 1 bay leaf
  • 2 lbs dried peas, green, split, any b...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups chicken stock
  • 1 potato , sliced
  • 1 oz pearl barley
  • 1 stick celery , sliced
  • 1 carrot , sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup pearl barley
  • 2 medium parsnips , peeled and choppe...
  • 7 cups vegetable broth , divided (or...
  • 1 Tbsp worcestershire sauce
  • 1 cup chopped leek
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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