• 9 Ingredients
  • ½ cup bran cereal
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  • 1 tsp salt-free seasoning mix
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  • ¼ cup egg whites
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  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
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  • 3 tablespoons ketchup
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    +
  • 1 to 2 tablespoons hot sauce
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  • 1 1/2 cups (spooned and leveled)...
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  • 2 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large baking potatoes (about 1...
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1 lb. boneless skinless chicken...
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  • 1 pkt. SHAKE 'N BAKE Chicken Coa...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 small boneless skinless chicke...
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  • 1/3 cup KRAFT Real Mayo Mayonnaise
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  • 30 RITZ Crackers, finely crushed...
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  • 2 Tbsp. oil
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  • 4 cloves garlic, cut in half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 Tbsp. KRAFT Light Mayo Reduced...
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  • 2 Tbsp. milk
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  • 1/4 tsp. ground red pepper (caye...
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    +
  • 4 small boneless skinless chicke...
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    +
  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1/2 cup lowfat buttermilk
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  • Cooking spray
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    +
  • 4 cups whole-grain corn cereal s...
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  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup low-sodium soy sauce
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  • 6 tablespoons rice wine vinegar
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  • 7 tablespoons water
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  • 3 scallions, sliced
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  • 2 1/2 tablespoons sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 16 melba toasts
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  • 1 lb boneless skinless chicken b...
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    +
  • 1/4 cup light mayonnaise
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    +
  • 2 tbsp chopped fresh parsley
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    +
  • 2 tbsp Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 2/3 cups crushed saltines (abo...
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  • 1 cup milk
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    +
  • 1 teaspoon garlic salt
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  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup low-sodium soy sauce
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    +
  • 6 tablespoons rice wine vinegar
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    +
  • 7 tablespoons water
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    +
  • 3 scallions, sliced
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    +
  • 2 1/2 tablespoons sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • favorite flavor of dorito's tort...
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 3 tablespoons skim milk
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    +
  • 1/2 cup fat-free mayonnaise
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    +
  • 1 tablespoon taco seasoning
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 1/2 cups crispy rice cereal, c...
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    +
  • 2 teaspoons salt-free seasoning...
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    +
  • 1/4 cup butter, melted
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    +
  • 2 tablespoons all-purpose flour
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup all-bran cereal (Fiber O...
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 1/8 teaspoon black pepper (to ta...
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    +
  • 6 ounces boneless skinless chick...
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    +
  • 1/4 cup fat free egg substitute
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium sweet potato , peeled a...
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    +
  • 1 teaspoon cajun seasoning, to t...
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  • creole mustard (optional)
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 6 ounces boneless skinless chick...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup lowfat buttermilk
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    +
  • Freshly ground pepper
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    +
  • 4 cups whole-grain corn cereal (...
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    +
  • Cooking spray
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    +
  • 1 1/4 pound boneless, skinless c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 teaspoon cayenne pepper (opt...
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    +
  • 2 tablespoons hot sauce
    -
    +
  • 1 1/2 cups spooned and leveled a...
    -
    +
  • Buffalo Chicken Strips
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    +
  • 1 tablespoon white vinegar
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 3 cups pancake mix
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    +
  • 3 cups club soda
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    +
  • 1 tablespoon seasoning salt
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    +
  • 1 pinch cayenne pepper (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • chicken fingers
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    +
  • vegetable oil
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    +
  • 1/8 teaspoon paprika
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    +
  • 1 cup mayonnaise
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    +
  • 2 cups milk
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 small onion , minced
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    +
  • 2 cups full-fat milk
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    +
  • 1 teaspoon salt
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    +
  • 2 cups flour
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Flour, for dredging
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    +
  • 6 boneless skinless chicken breasts
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    +
  • Vegetable oil
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    +
  • Salt and pepper
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    +
  • Buttermilk
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup zesty Italian dressing
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    +
  • 2 3/4 ounces pkt. shake "n bake...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/4 cup 100% grated parmesan cheese
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    +
  • 2 large baking potatoes , unpeel...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large baking potatoes , unpeeled
    -
    +
  • 1 (6 ounce) package shake 'n bak...
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/4 cup zesty Italian dressing
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • chicken fingers
    -
    +
  • 2 teaspoons paprika
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    +
  • Cumin Flavoring
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    +
  • 4 teaspoons honey
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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