• 8 Ingredients
  • 2 tablespoons butter
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  • 3 tablespoons ketchup
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  • 1 to 2 tablespoons hot sauce
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  • 1 1/2 cups (spooned and leveled)...
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  • 2 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup low-fat buttermilk
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  • 1/2 teaspoon hot sauce
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup canola mayonnaise
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  • 2 teaspoons Sriracha (hot chile...
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  • 1 teaspoon fresh lime juice
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  • 1/2 teaspoon lower-sodium soy sauce
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  • 1/4 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/3 cup SHAKE 'N BAKE Ranch & He...
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  • 4 small boneless skinless chicke...
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  • 1 jar (14 oz.) spaghetti sauce,...
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  • 2 cups hot cooked mixed vegetabl...
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  • 8 soft breadsticks
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  • Nutrition 80% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup mayonnaise, divided
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  • 1/2 cup buttermilk
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  • 3 ounces blue cheese, crumbled
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  • 1 tablespoon hot pepper sauce
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  • 4 skinless boneless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 lb skinless boneless chick...
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  • 1 1/2 sticks (3/4 cup) unsalted...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 7 cups cornflakes (7 oz), coarse...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1/2 cup lowfat buttermilk
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  • Cooking spray
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  • 4 cups whole-grain corn cereal s...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup low-sodium soy sauce
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  • 6 tablespoons rice wine vinegar
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  • 7 tablespoons water
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  • 3 scallions, sliced
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  • 2 1/2 tablespoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 3 large cloves garlic
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  • 5 tablespoons ground flaxseed
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  • 1 1/2 teaspoons poultry seasoning
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 egg
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  • 1/4 cup milk
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  • 1-2 tsp. Worcestershire sauce
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  • Dash garlic powder
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  • Dash black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1/2 cup milk
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  • 1-2 Tbsp. Uncle Pete's Hot sauce
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  • 1 cup Kraft Ranch Dressing
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  • 1 box Shake 'N Bake Ranch and He...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Crispy Chicken Strips:
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  • 1 cup buttermilk
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  • 1 teaspoon hot pepper sauce (opt...
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  • 2 pounds chicken breast tenders...
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  • 1 1/2 cups seasoned dry breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup low-sodium soy sauce
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  • 6 tablespoons rice wine vinegar
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  • 7 tablespoons water
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  • 3 scallions, sliced
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  • 2 1/2 tablespoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 3 large cloves garlic
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  • 5 tablespoons ground flaxseed
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  • 1 1/2 teaspoons poultry seasoning
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups breadcrumbs
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  • 2 eggs
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  • 500 g raw chicken breasts
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  • oil (for cooking)
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  • 1/2 cup corn flakes (crushed)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 eggs
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  • 2 tablespoons Buffalo wing sauce
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  • 2 cups soft bread crumbs (about...
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  • 2 tablespoons parsley flakes
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup cornflake crumbs
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  • 1/4 cup fat free ranch dressing
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  • 1 teaspoon hot sauce (to taste)
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  • cayenne pepper
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium sweet potato , peeled a...
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  • 1 teaspoon cajun seasoning, to t...
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  • creole mustard (optional)
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  • 2 teaspoons extra-virgin olive oil
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  • 6 ounces boneless skinless chick...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup lowfat buttermilk
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  • Freshly ground pepper
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  • 4 cups whole-grain corn cereal (...
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  • Cooking spray
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  • 1 1/4 pound boneless, skinless c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • chicken fingers
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  • vegetable oil
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  • 1/8 teaspoon paprika
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  • 1 cup mayonnaise
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  • 2 cups milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 teaspoon cayenne pepper (opt...
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  • 2 tablespoons hot sauce
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  • 1 1/2 cups spooned and leveled a...
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  • Buffalo Chicken Strips
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  • 1 tablespoon white vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 small onion , minced
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  • 2 cups full-fat milk
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  • 1 teaspoon salt
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  • 2 cups flour
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  • 1/2 teaspoon cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • salt and pepper
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  • 1/2 cup frank's hot sauce
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  • 1 1/2 lbs chicken tenderloins
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  • 1 dash garlic powder
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  • 1 cup Bisquick
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons parmesan cheese ,...
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  • 2 cups Italian seasoned breadcrumbs
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • 1 1/2 cups tomato sauce , for di...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4-1/2 cup hot sauce (I used Ta...
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  • 1/3 cup butter , melted (or Smar...
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  • 1/2 cup dry breadcrumbs
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  • 1 teaspoon pepper (to taste)
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  • 1 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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