• 11 Ingredients
  • 1/3 cup crushed whole wheat cere...
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon garlic powder
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  • 1 pound chicken breast tenderloins
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 egg
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  • 1/4 cup milk
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  • 1-2 tsp. Worcestershire sauce
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  • Dash garlic powder
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  • Dash black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 envelope ranch party dip mix
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  • 1 1/2 cups milk
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  • 1/4 cup sour cream
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  • 16-18 chicken breast strips
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  • 2 cups cornflake crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup cornflake crumbs
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  • 1/4 cup fat free ranch dressing
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  • 1 teaspoon hot sauce (to taste)
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  • cayenne pepper
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 cups pancake mix
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  • 3 cups club soda
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  • 1 tablespoon seasoning salt
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  • 1 pinch cayenne pepper (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 22 Ingredients
  • 1 small onion , minced
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  • 2 cups full-fat milk
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  • 1 teaspoon salt
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  • 2 cups flour
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  • 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 pound skinless, boneless chi...
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  • 1 teaspoon Italian seasoning
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  • 1 teaspoon water
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  • 1/3 cup reduced-fat ranch salad...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • salt and pepper
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  • 1/2 cup frank's hot sauce
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  • 1 1/2 lbs chicken tenderloins
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  • 1 dash garlic powder
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  • 1 cup Bisquick
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • cooking spray
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  • 1 tablespoon milk
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup low-fat buttermilk
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  • 1/4 cup flour
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  • 1/4 cup dry breadcrumbs
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  • olive oil (the actual recipe cal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3 lbs chicken tenders or chicken...
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  • 1 teaspoon poultry seasoning
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  • 1 1/2 cups soy flour, sifted
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  • 1/4-1/2 teaspoon cayenne pepper...
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  • 1/2 teaspoon lemon pepper (inste...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4-1/2 cup hot sauce (I used Ta...
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  • 1/3 cup butter , melted (or Smar...
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  • 1/2 cup dry breadcrumbs
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  • 1 teaspoon pepper (to taste)
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  • 1 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup buttermilk
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  • 1 egg , beaten
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  • 1/2 teaspoon garlic powder
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  • 1 cup dry breadcrumbs
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  • 4 cups oil (for frying)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 18 Ingredients
  • chicken fingers
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  • 2 teaspoons paprika
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  • Cumin Flavoring
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  • 4 teaspoons honey
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  • 1 tablespoon curry powder
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  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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