• 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup low-fat buttermilk
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  • 1/2 teaspoon hot sauce
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 lbs of Chicken Tenders
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  • 1/2 cup of buttermilk (I probabl...
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  • 1 cup of crushed Cornflakes
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  • 1/4 cup seasoned breadcrumbs
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  • 1 Tbsp of dried minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup canola mayonnaise
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  • 2 teaspoons Sriracha (hot chile...
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  • 1 teaspoon fresh lime juice
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  • 1/2 teaspoon lower-sodium soy sauce
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  • 1/4 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 lb skinless boneless chick...
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  • 1 1/2 sticks (3/4 cup) unsalted...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 7 cups cornflakes (7 oz), coarse...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1/2 cup lowfat buttermilk
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  • Cooking spray
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  • 4 cups whole-grain corn cereal s...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 egg
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  • 1/4 cup milk
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  • 1-2 tsp. Worcestershire sauce
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  • Dash garlic powder
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  • Dash black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Crispy Chicken Strips:
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  • 1 cup buttermilk
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  • 1 teaspoon hot pepper sauce (opt...
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  • 2 pounds chicken breast tenders...
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  • 1 1/2 cups seasoned dry breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb chicken tenders
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  • 1/4 cup milk
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  • 1 tablespoon season salt (or to...
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  • 1/2 tablespoon red pepper flakes...
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  • 3 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup all-bran cereal (Fiber O...
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  • 1/4 teaspoon garlic salt
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  • 1/8 teaspoon black pepper (to ta...
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  • 6 ounces boneless skinless chick...
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  • 1/4 cup fat free egg substitute
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • chicken fingers
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  • vegetable oil
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  • 1/8 teaspoon paprika
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  • 1 cup mayonnaise
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  • 2 cups milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 small onion , minced
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  • 2 cups full-fat milk
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  • 1 teaspoon salt
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  • 2 cups flour
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  • 1/2 teaspoon cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Freshly ground black pepper
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  • 1 cup low-fat mayonnaise
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  • 4 skinless, boneless chicken bre...
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  • 2 cups panko (Japanese) bread cr...
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  • Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • cooking spray
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  • 1 tablespoon milk
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup low-fat buttermilk
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  • 1/4 cup flour
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  • 1/4 cup dry breadcrumbs
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  • olive oil (the actual recipe cal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lbs chicken tenders or chicken...
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  • 1 teaspoon poultry seasoning
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  • 1 1/2 cups soy flour, sifted
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  • 1/4-1/2 teaspoon cayenne pepper...
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  • 1/2 teaspoon lemon pepper (inste...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • chicken fingers
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  • 2 teaspoons paprika
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  • Cumin Flavoring
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  • 4 teaspoons honey
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  • 1 tablespoon curry powder
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  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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