• 17 Ingredients
  • 1 T (15ml) Olive Oil
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  • 1/2 medium Sweet Onion, cut into...
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  • 2 Garlic Cloves, crushed or fine...
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  • preferred Spicy Chilies to taste...
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  • 1 t (5g) ground Cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 large ancho chiles
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  • 1 1/2 cups boiling water
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  • 8 garlic cloves, halved
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  • 2 tablespoons cider vinegar
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  • 2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 1/2 large onion, peeled and chopped
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  • 2 garlic cloves, minced
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  • 3 large carrots, sliced
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  • 3 celery stalks, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound chicken thighs, cut into...
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  • 1 tablespoon olive oil
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  • 1 tablespoon white wine
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  • 2 teaspoons minced rosemary
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  • 1 teaspoon minced thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds of assorted chicken par...
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  • 8 cups of your favorite frying oil
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  • 1/3 cup sorghum flour
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  • 1/3 cup corn flour
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  • 1/3 cup quinoa flour
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  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 1/4 cup dried quinoa
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  • 2 1/2 cups chicken or vegetable...
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  • 2 garlic cloves, minced
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  • 1 bunch kale, stems removed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 8 chicken pieces (preferably 2 b...
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  • 1/2 cup all-purpose flour
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  • Kosher salt and freshly ground p...
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  • 4 cups cornflakes
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  • 2/3 cup buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 3-ounce boneless, skinless chi...
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  • 1/3 cup low-fat buttermilk
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  • olive oil spray
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  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
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  • 2 cups shredded carrots
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  • 1 1/2 cups sliced radishes
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  • 1 1/2 pounds grilled chicken, ch...
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  • 1 1/2 cups snow peas, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 1/8 cups all-purpose flour
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  • 1 cup finely ground cornmeal
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  • 1 1/2 tablespoons brown sugar
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  • 2 1/2 teaspoons baking powder
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 fryer chicken, cut-up into 8 p...
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  • 2 tablespoons salt, divided use
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  • 1 tablespoon freshly cracked bla...
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  • 1 tablespoon granulated garlic,...
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  • 1 tablespoon onion powder, divid...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup olive oil
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  • 6 6-inch corn tortillas, cut int...
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  • kosher salt
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  • 1 small head romaine lettuce, torn
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  • 3 cups shredded rotisserie chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 4 lbs chicken wings, halved at j...
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  • 2 tablespoons baking powder
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  • 3/4 teaspoon salt
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  • 2/3 cup honey
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  • sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1 sweet onion, diced
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  • 3 pounds russet potatoes, peeled...
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  • 4 to 5 cups low-sodium chicken o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 18 Ingredients
  • 4 chicken breasts
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  • 8 4-inch tortillas (corn, whole...
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  • 3 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • zest of 3 limes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • 2 to 4
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  • 2 Cornish game hens, or 1 small...
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  • 1 1/2 tablespoons kosher salt
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  • Zest and juice of 1/2 lemon
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  • 1 1/2 teaspoons paprika, divided
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 4 pounds chicken wings, legs and...
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  • 2 cups buttermilk or plain nonfa...
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  • 2 1/2 tablespoons kosher salt
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  • 2 tablespoons plus 2 teaspoons g...
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  • 2 cups all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups panko or coarse bread cru...
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  • 1 cup all-purpose flour
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  • Salt and freshly ground pepper
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  • 2 large eggs
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  • 1/3 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 17 Ingredients
  • One of the secrets of Korean fri...
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  • 1 pound skinless, boneless chick...
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  • 1/2 onion, grated
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  • 1 clove garlic, minced
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  • 1 cup cornstarch
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 large egg
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  • 2 tablespoons water
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  • 1 cup panko (Japanese bread crum...
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  • Four 4-ounce chicken cutlets, po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. boneless and skinless chic...
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  • 1 cup cornstarch
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  • 1 egg (beaten)
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  • Oil for deep-frying
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  • 2 cubes (about 1 oz.) red fermen...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups cooked quinoa
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  • 1 cup cooked sweet corn
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  • 4 scallions, sliced
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  • 2 garlic cloves, minced
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  • 2 tablespoons freshly chopped ci...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¼ cup kosher salt, plus more to...
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  • 2 tbsp. coarsely ground black pe...
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  • 2 tbsp. honey
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  • 2 tbsp. sugar
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  • 15 whole cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups buttermilk
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  • 2 tablespoons kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 2 teaspoons cayenne pepper
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  • 4 pounds medium chicken wings, t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all