• 12 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 1 tablespoon minced garlic
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  • 3 stalks celery, chopped
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  • 3 medium carrots, peeled and cho...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 8 cups water
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  • 2 chicken breast halves; skin an...
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  • 2 whole chicken legs with thighs...
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  • 3 carrots, peeled, halved crosswise
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  • 3 celery stalks, quartered cross...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup uncooked quick-cooking wil...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 3 cups fat-free, less-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup uncooked long-grain rice
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  • 2 cups chopped cooked chicken
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  • 2 (10 1/2-ounce) cans cream of m...
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  • 1 (8-ounce) can sliced water che...
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  • 1 (3 1/2-ounce) can sliced mushr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • Salt and pepper
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  • 1/2 cup long-grain brown rice, r...
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  • 2 tablespoons canola oil
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  • 2 carrots, cut into 1/2-inch dice
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 carrot, chopped
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  • 1 onion, chopped
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  • 1 rib celery, chopped
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 12 oz boneless skinless chicken...
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  • 1 leek , diced
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  • 2 ribs celery , diced
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  • 2 carrots , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 2 onions , diced
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  • 2 carrots , diced
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  • 1 tsp grated lemon rind
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  • 1/2 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup half-and-half cream
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  • 2 tablespoons chopped fresh parsley
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  • 3 cups chicken broth
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  • 1 (4.5 ounce) package quick cook...
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  • 2 boneless chicken breast halves...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 13 Ingredients
  • 1 cup uncooked quick-cooking w...
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  • Cooking spray
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  • 1 cup onion, chopped
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  • 2 cloves garlic, minced
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  • 3 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 cup chopped fresh parsley
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  • 1 cup frozen green peas
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  • 3/4 cup long-grain white rice
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  • 1 recipe Fast Chicken Soup Base
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh parsley , ch...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups frozen peas
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  • 2 lemons, juice of
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups sliced celery
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  • 1 cup uncooked white rice or 2 c...
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  • 1 1/2 cups cubed white meat chicken
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  • 1 cup frozen green pea
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  • 2 tablespoons lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 6 tablespoons grated parmesan ch...
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  • 3 tablespoons olive oil
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  • 3/4 cup rice , preferably arborio
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  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 chicken breasts
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  • 1 cup wild rice or wild rice mix
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  • 1 1/2 tablespoons olive oil
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  • 1 carrot (sliced on the diagonal)
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  • 1/4 cup white wine (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups 2% low-fat milk
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  • 2 garlic cloves , minced
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  • 1/4 cup chopped fresh parsley (o...
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  • 1/4 teaspoon salt
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  • 10 ounces light processed cheese...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup chopped green onions
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  • 1 1/2 cups chopped onions
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  • 1 tablespoon dried thyme
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  • 2 tablespoons olive oil
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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