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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 (6-oz) skinless, boneless chicken b...
  • 3/4 tsp salt, divided
  • 3/4 tsp black pepper, divided
  • cooking spray
  • 3/4 cup uncooked long-grain rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup seasoned rice vinegar
  • 1 Tbsp extravirgin olive oil
  • 2 tsps finely chopped fresh tarragon
  • 1/2 tsp Dijon mustard
  • 1/4 tsp black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup uncooked quick-cooking wild rice
  • cooking spray
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 3 cups fat-free, less-sodium chicken...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup fig vinegar or white wine vin...
  • 2 tsps sugar
  • 1 tsp Dijon mustard
  • 1/4 tsp salt
  • 1 garlic clove, minced
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 tsp pepper
  • 1/8 tsp salt
  • 1 1/2 lbs skinned chicken breasts
  • Vegetable cooking spray
  • 3 cups cooked long-grain rice (cooked...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups 2% low-fat milk
  • 2 garlic cloves , minced
  • 1/4 cup chopped fresh parsley (optional)
  • 1/4 tsp salt
  • 10 ozs light processed cheese , cubed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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