Search recipes
Search people
Search my faves
6 lunch chicken and rice cooking spray recipes
FOODILY. See what your friends are cooking. Discover amazing recipes.
Sign up
Log in
15 Ingredients
2 (6-oz) skinless, boneless chicken b...
3/4 tsp salt, divided
3/4 tsp black pepper, divided
cooking spray
3/4 cup uncooked long-grain rice
3 Tbsps fresh lemon juice
2 Tbsps olive oil
1/3 cup dried cranberries
1/4 cup diced celery
1/4 cup thinly sliced green onions
1/4 cup diced red bell pepper
1/4 cup chopped pimiento-stuffed olives
12 green leaf lettuce leaves, torn
1/4 cup thinly sliced green onion tops
4 lemon wedges
Show all (15)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
14 Ingredients
1/4 cup seasoned rice vinegar
1 Tbsp extravirgin olive oil
2 tsps finely chopped fresh tarragon
1/2 tsp Dijon mustard
1/4 tsp black pepper
4 (6-oz) skinless, boneless chicken b...
1/4 tsp salt
1/4 tsp pepper
cooking spray
6 cups gourmet salad greens
2 cups hot cooked brown and wild rice...
1 cup (4 ozs) crumbled feta cheese
1/2 cup dried currants
2 Tbsps dry roasted cashews, salted
Show all (14)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
13 Ingredients
1 cup uncooked quick-cooking wild rice
cooking spray
1 cup chopped onion
2 garlic cloves, minced
3 cups fat-free, less-sodium chicken...
1 1/2 cups cubed peeled baking potato
3 cups 2% reduced-fat milk
1/3 cup all-purpose flour
10 oz light processed cheese, cubed (...
2 cups chopped roasted skinless, bone...
1/2 tsp freshly ground black pepper
1/4 tsp salt
1/4 cup chopped fresh parsley (optional)
Show all (13)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
18 Ingredients
1/4 cup fig vinegar or white wine vin...
2 tsps sugar
1 tsp Dijon mustard
1/4 tsp salt
1 garlic clove, minced
2 Tbsps canola oil
Remaining ingredients:
2 cups fat-free, less-sodium chicken...
1 1/2 cups uncooked wild rice
1 Tbsp butter
cooking spray
1 lb skinless, boneless chicken breast
1/8 tsp black pepper
1 cup chopped celery
1/2 cup shredded carrots
1/3 cup dried cranberries
1/4 cup chopped almonds, toasted
2 Tbsps minced red onion
Show all (18)
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
Show all
15 Ingredients
1/4 tsp pepper
1/8 tsp salt
1 1/2 lbs skinned chicken breasts
Vegetable cooking spray
3 cups cooked long-grain rice (cooked...
1 cup chopped celery
1/2 cup 1% low-fat cottage cheese
1/3 cup reduced-calorie mayonnaise
1/3 cup nonfat buttermilk
2 cloves garlic
1 cup chopped fresh basil
1/4 cup grated Parmesan cheese
2 Tbsps slivered almonds, toasted
4 medium tomatoes, cut into wedges
Fresh basil sprigs (optional)
Show all (15)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Food.com
Site rating:
no rating
Cook time: 1 hr
13 Ingredients
3 cups 2% low-fat milk
2 garlic cloves , minced
1/4 cup chopped fresh parsley (optional)
1/4 tsp salt
10 ozs light processed cheese , cubed...
3 cups reduced-sodium fat-free chicke...
1 1/2 cups cubed peeled baking potatoes
cooking spray
1 cup uncooked quick-cooking wild rice
2 cups chopped roasted cooked boneles...
1/3 cup all-purpose flour
1 cup chopped onion
1/2 tsp fresh ground black pepper
Show all (13)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all