V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup pearled barley
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  • 4 cloves garlic, finely minced
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  • 2 Tbsp. extra virgin olive oil
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  • 2 Tbsp. balsamic vinegar
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  • 2 tsp. agave nectar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 French (or sourdough) baguette...
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  • 1 1/2 cups marinara sauce
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  • 8 ounces fresh mozzarella, thinl...
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  • 1/4 red onion, diced and sautéed
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  • 1/2 yellow squash, diced and sau...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 12- to 14-ounce eggplant, cut...
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  • 1 zucchini, quartered lengthwise
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  • 1 red bell pepper, cut lengthwis...
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  • 1 medium onion, cut into 1/2 inc...
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  • 3 tablespoons purchased garlic-f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
  • 20 Ingredients
  • 4 tbsp Olive Oil
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  • 1 large Onion
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  • 3-4 x garlic cloves, chopped
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  • 1 x red chili finely diced
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  • 1 x eggplant, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 1 Japanese eggplant, halved leng...
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  • 1 red bell pepper, cut into 1/4-...
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  • 1/2 small red onion, thinly sliced
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  • 1 cup sliced mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large eggplant, cut into 1/4 r...
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  • 8 x mini-sweet orange peppers (o...
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  • 2 large yellow zucchini (green z...
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  • 1 cup fresh mozzarella
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  • 1/2 cup Goya canned chickpeas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons Herbs de Provence
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  • 1/3 Cup Fig Balsamic Vinegar
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  • 2/3 Cup Olive Oil
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  • 2 Cloves Garlic (minced)
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  • Kosher Salt (to taste)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup packed fresh basil leaves
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  • 1/2 tablespoon minced garlic
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  • 1/2 tablespoon minced shallot
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  • 1 tablespoon freshly grated Parm...
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  • 1 tablespoon pine nuts, toasted...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head garlic
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  • 1/4 cup extra virgin olive oil (...
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  • 1 stem fresh rosemary, finely ch...
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  • Salt and pepper
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  • 1 medium zucchini, cut into 1/2-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 oil-packed anchovy fillet, dra...
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  • 1 large shallot, minced
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  • 1/2 medium red bell pepper, fin...
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  • 1 small eggplant (6 ounces), pee...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 beef top round steak, cut 1 in...
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  • 1 small eggplant, cut crosswise...
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  • 2 large red or yellow bell peppe...
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  • 1 medium zucchini, cut lengthwis...
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  • 1 medium yellow squash, cut leng...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 1/2 cups peeled, cubed eggplan...
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  • 2 cups water
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  • 2 (14 1/2-ounce) cans no-salt-ad...
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  • 1 (4-ounce) can sliced mushrooms...
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant (12 to 14 oz.)...
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  • 1 medium zucchini, quartered len...
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  • 1 medium red bell pepper, cut le...
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  • 1 medium onion, cut into 1⁄2-inc...
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  • 3 Tbs. garlic-flavored olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 tablespoon cornmeal
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  • 1/2 small onion, chopped
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  • 1 small eggplant, peeled and cut...
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  • 1 small zucchini, cut into small...
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 large onion, chopped
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  • 2 garlic cloves, minced
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  • 1 medium diced unpeeled eggplant
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  • 1 small diced zucchini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 tablespoon cornmeal
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  • 1/2 small onion, chopped
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  • 1 small eggplant, peeled and cut...
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  • 1 small zucchini, cut into small...
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 medium eggplant , peeled and d...
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  • 2 garlic cloves
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  • 1/2 teaspoon pepper
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  • 28 ounces beef broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon dried oregano , divided
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  • 2 tablespoons olive oil , divided
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  • 1/4 teaspoon fresh ground black...
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  • 1/2 teaspoon salt
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  • 1 cup penne pasta (or other tube...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small zucchini
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  • 1 small yellow summer squash
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  • 6 tablespoons purchased eggplant...
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  • 3 pita folds or breads (6 inches...
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  • 3 slices red onion, separated in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 4 cloves garlic, smashed
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  • 3 to 4 teaspoons herbes de Provence
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  • Kosher salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup balsamic vinegar
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    +
  • Kosher salt and freshly ground b...
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  • 3/4 cup olive oil
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  • 1 Japanese eggplant, halved leng...
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    +
  • 1 yellow squash, sliced 1/4-inch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups half-and-half or milk
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  • 2 tablespoons grated parmesan
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  • 1 (9-inch) partially cooked past...
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  • 1 cup ratatouille
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  • Pinch of freshly grated nutmeg
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup shredded pizza-blend cheese
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  • 3 tablespoons finely chopped fre...
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  • 3/4 teaspoon dried Italian seaso...
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  • 1 teaspoon olive oil
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  • 4 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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