• 10 Ingredients
  • 2 bunches (about 2¼ lb) asparagus
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  • 3 Tbsp unsalted butter
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  • 2 medium yellow onions, chopped
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  • 3 cloves garlic, peeled and smashed
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  • 6 cups low-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 400 g asparagus
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  • 2 tbsp olive oil
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  • 1 small yellow onion, chopped
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  • 2 x leeks, chopped
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  • 1 L vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup lowfat milk
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  • 1 cup chopped or shredded cooked...
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  • 1/2 teaspoon baking powder
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  • 2 ounces blue cheese, such as Da...
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  • 2 teaspoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Soup:
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  • 1 tablespoon olive oil
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  • 1 yellow onion, chopped (about 2...
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  • 2 pounds asparagus
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  • 2 cups chicken broth
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bunches asparagus (about 2-1/4...
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  • 3 tablespoons unsalted butter
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    +
  • 2 medium yellow onions, chopped
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  • 3 cloves garlic, peeled and smashed
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    +
  • 6 cups low sodium chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 - 2 russet potatoes, slice...
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  • 1 tsp olive oil (or reserved bac...
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  • 4 slices of lean bacon, cooked a...
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  • 1/2 sweet yellow onion, diced
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  • 1 cup of button mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 4 oz button mushrooms, sliced
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  • 7-8 x grape tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 23 Ingredients
  • 3 bunches of asparagus, woody bo...
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  • 6 cups water
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  • 1/2 onion, cut into 1″ wedges
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  • 1 leek, white & light green part...
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  • 2 cloves of garlic, peeled and c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 lb fresh asparagus , cut into...
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  • 1/8 teaspoon ground nutmeg
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  • 1/4 teaspoon ground cinnamon
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  • 1 large baking potato , peeled a...
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  • 3 1/2 cups vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon soy sauce
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  • 2 medium yukon gold potatoes , p...
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  • 1/2 cup parmesan cheese , grated
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  • 1 teaspoon ground black pepper
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  • 1 garlic clove , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
  • 35 Ingredients
  • 5 x 4-5 garlic cloves , minced
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  • 5 x white pepper
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  • 5 x sea salt
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  • 5 x 1/2 cup cauliflower
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  • 118.50 ml 1/2 cup cauliflower
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all

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