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  • 8 Ingredients
  • Salt & Pepper to taste
  • ¾ lb. thin asparagus, trimmed
  • 2 large handfuls arugula
  • 1 orange, juiced
  • 1 t. red wine vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 tbsp olive oil
  • 2 tbsp white wine vinegar
  • 2 tsp dijon mustard
  • 1 tsp honey
  • salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 lb. asparagus
  • Coarse salt and freshly ground pepper...
  • About 1/2 tsp. extra-virgin olive oil
  • 2 Tbs. fresh lemon juice
  • 2 Tbs. extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb fresh asparagus
  • 1 Tbsp vegetable oil
  • 1 garlic clove, minced
  • 1/8 tsp salt
  • 1 (1/2-inch-thick) sweet onion slice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 5 oz fresh goat cheese log
  • Flour
  • 1/4 cup panko (Japanese breadcrumbs)
  • 2 Tbsps olive oil
  • Steamed asparagus
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 6 Ingredients
  • 1 Recipe for Pizza Dough (either bitt...
  • 2 Tbsps olive oil
  • 1 clove garlic, minced
  • ½-3/4 lb of asparagus
  • 1 bunch green onions, diced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 large bunch of thick asparagus (2 l...
  • One 1 1/2-oz piece of Pecorino Romano...
  • 3 Tbsps fresh orange juice
  • 1 1/2 Tbsps snipped chives
  • 1 1/2 tsps Champagne vinegar or white...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 bundles British asparagus
  • 2 tbsp olive or rapeseed oil
  • 1/4 lb rocket, washed (arugula)
  • 1/3 lb goats cheese
  • 3 tbsp olive or rapeseed oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups uncooked penne or mostaccioli...
  • 12 asparagus spears
  • 12 cherry tomatoes
  • 4 Tbsps extra-virgin olive oil, divided
  • 3/8 tsp kosher salt, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 400 g asparagus
  • 2 tbsp olive oil
  • 1 small yellow onion, chopped
  • 2 x leeks, chopped
  • 1 L vegetable stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 bunch asparagus, ends snapped off
  • 1/2 tbs Olive Oil
  • 2 oz Feta cheese
  • salt and pepper
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 bunch asparagus with medium-size st...
  • lemon tahini dressing
  • sunflower seeds
  • shredded aged white cheddar cheese
  • salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 bunches asparagus (about 2 lbs), tr...
  • 1 Tbsp olive oil
  • kosher salt and black pepper
  • 2 ozs manchego, shaved with a vegetab...
  • 1/2 tsp paprika (preferably smoked; a...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch fresh, organic asparagus, cle...
  • 2 tbsp freshly squeezed organic lemon...
  • 2 1" pieces lemon zest (skip lemon en...
  • 1/4 cup water
  • 1 tbsp organic olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 recipe Really Simple Pizza Dough
  • 1/2 lb asparagus
  • 1/4 cup grated Parmesan
  • 1/2 lb mozzarella, shredded or cut in...
  • 2 tsp Olive Oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup pine nuts or sliced almonds,...
  • 1 lb asparagus, rinsed
  • 1 lemon, halved
  • Olive oil
  • Coarse salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps fresh lemon juice
  • 1 medium shallot, finely chopped
  • 1 Tbsp coarsely chopped chervil or f...
  • 1/2 tsp kosher salt
  • 1/4 tsp coarsely cracked black pe...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
  • 6 to 7 stalks of asparagus (almost a...
  • 1 small lemon
  • olive oil (the good stuff), to taste
  • Sea salt, to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 cup water at room temperature
  • 2 cups bread flour
  • 2 tsps sugar
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs asparagus, cut in 2-inch pieces
  • 3 cloves garlic, minced
  • A little olive oil spray
  • Salt and pepper as desired
  • 1 red bell pepper, cut in 2-inch pieces
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 400.0g feta or goat's cheese
  • juice of 1½ lemons
  • zest of 1 lemon
  • 4.0 tbsp extra-virgin olive oil
  • 250.0g bunch asparagus , cut into 3cm...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 bunches medium sized asparagus, tou...
  • 4 large eggs
  • kosher salt and fresh pepper
  • 2 tbsp Parmigiano Reggiano (freshly s...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 bunch(es) asparagus (about 2 lbs),...
  • 1 Tbsp(s) olive oil
  • Kosher salt and black pepper
  • 2 oz(s) manchego, shaved with a veget...
  • 1/2 tsp(s) paprika (preferably smoked...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb white asparagus
  • 3 oz boursin
  • 3 cups of water
  • 1 vegetable bouillon cube
  • 1 tsp grainy mustard
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 bunch pencil asparagus, tough botto...
  • 1 small red onion, finely diced
  • 1 cup coarsely grated aged pecorino
  • 1/2 cup red wine vinegar
  • Extra-virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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