V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 recipe Really Simple Pizza Dough
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  • 1/2 lb asparagus
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  • 1/4 cup grated Parmesan
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  • 1/2 lb mozzarella, shredded or c...
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  • 2 tsp Olive Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 bunch asparagus (about 1 pound...
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  • 1 bunch scallions, trimmed
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  • 1/2 cup sun-dried tomatoes (oil-...
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  • 1 pound store-bought pizza dough...
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  • 1 cup ricotta
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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  • 3 cloves garlic, finely chopped
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  • Pinch of freshly ground nutmeg
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  • 2 teaspoons mellow white miso
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup macadamia nuts
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  • 1 pound gluten-free penne pasta
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  • 2 bunches asparagus, trimmed, ha...
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  • 4 ounces goat cheese, broken int...
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  • 2 scallions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp butter
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  • 16 stalks asparagus
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  • 5 eggs
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  • 1/2 cup half and half
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  • 1/2 cup lowfat sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup walnut halves (4 ounces)
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  • 1/2 teaspoon fennel seeds
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  • 2 pounds medium asparagus
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 tablespoons sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup low-fat buttermilk
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  • 1/3 cup extra-virgin olive oil
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  • 1 scallion, green part only
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  • 3 tablespoons fresh lemon juice...
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  • 1 teaspoon finely grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 2 scallions, sliced
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  • ½ cup bottled vinaigrette
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  • ¼ tsp pepper
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  • ¾ tsp grated lemon peel
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  • 8 cup romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pint grape tomatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Four 1-inch-thick slices crusty...
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon low-fat mayonnaise
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  • 1/4 cup finely chopped red bell...
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  • 4 whole-wheat English muffins, s...
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  • 2-5 dashes hot sauce
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  • 1/2 cup shredded Swiss cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup walnut halves (4 ounces)
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  • 1/2 teaspoon fennel seeds
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  • 2 pounds medium asparagus
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 tablespoons sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 cups chicken stock or low-sodi...
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  • 1 pound pencil-thin asparagus, t...
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  • 1/2 small onion, thinly sliced
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  • 1 pound fresh ricotta (2 cups)
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  • Salt and freshly ground white pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 pound medium asparagus—peeled,...
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  • 1/2 pound smoked ham, sliced 1/4...
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  • 3 small scallions, sliced
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 pound medium asparagus--peeled...
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  • 1/2 pound smoked ham, sliced 1/4...
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  • 3 small scallions, sliced
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons unsalted butter, o...
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  • 8 medium spears asparagus
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  • 3 artichoke hearts, cooked, fine...
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  • 1/2 cup finely minced scallions
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  • 5 matzohs
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon plus 2 tablespoons ex...
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  • 1 1/2 pounds asparagus, trimmed...
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  • 1 teaspoon freshly ground pepper
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  • 12 ounces whole-wheat linguine
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  • 2 large red bell peppers, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 Tbs. olive oil plus extra for...
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  • 6 oz. pencil-thin fresh asparagu...
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  • 1/2 oz. dried morel mushrooms or...
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  • 2 oz. thin scallions, trimmed of...
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  • 8 large eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbs. olive oil
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  • 2 cups French or sourdough bread...
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  • 1/2 cup low-fat or regular mayon...
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  • 1/4 cup lemon juice
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  • 1/2 cup dill leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. asparagus, trimmed
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  • 3 large navel oranges
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  • 8 oz. campanelle pasta or other...
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  • 1 cup chopped scallions
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  • 1/3 cup chopped fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound (about 3 cups) asparagus...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon grated lemon zest
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  • 2 teaspoons lemon juice
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  • 1 teaspoon chopped mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup quinoa (I used red quino...
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  • 1 cup water
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  • 1/2 pound asparagus, tough ends...
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  • 2 scallions, thinly sliced
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  • 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 2 cloves garlic, minced
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  • 12 slender asparagus spears, cut...
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  • 1 1/2 cups yellow squash, cut in...
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  • 3/4 cup red pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 pound frozen cauliflower, blan...
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  • 2 small zucchini, cut into 1/2-i...
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  • 1 medium red onion, large dice
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  • 1/2 cup packed, fresh basil leav...
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  • 4 to 6 sun-dried tomatoes, oil p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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