• 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • 6 cups day-old bread, crust remo...
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    +
  • 6 tablespoons finely grated Parm...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 thin stalks asparagus, tough e...
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    +
  • 1 tablespoon olive oil
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    +
  • Salt and pepper to taste
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    +
  • 2 teaspoons grainy mustard
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    +
  • 2 slices gruyere cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt & Pepper to taste
    -
    +
  • ¾ lb. thin asparagus, trimmed
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    +
  • 2 large handfuls arugula
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    +
  • 1 orange, juiced
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    +
  • 1 t. red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lb asparagus, cleaned and tr...
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    +
  • 4 oz halloumi, cut into 1/4 inch...
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    +
  • 1 x lemon, cut into wedges
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    +
  • 2 tbsp lemon, honey and mustard...
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    +
  • 2 tsp chives, sliced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound asparagus, trimmed and h...
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    +
  • 6 cups halved cherry, grape, and...
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    +
  • 1/2 cup crumbled gorgonzola cheese
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    +
  • 1 ripe avocado, cut into cubes
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    +
  • 1 cup sliced basil leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound asparagus, medium size,...
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    +
  • ½ pound button mushrooms
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    +
  • 1 cup celery, peeled, ¼” slice
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    +
  • ½ cup red onions, peeled and minced
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    +
  • 1/2 cup Nicoise olives, pitted a...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 2 tbsp white wine vinegar
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    +
  • 2 tsp dijon mustard
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    +
  • 1 tsp honey
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    +
  • salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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    +
  • 1 cup panko breadcrumbs
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    +
  • 1 lb asparagus, ends trimmed and...
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    +
  • 3/4 cup all purpose flour
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • ½ teaspoon kosher salt
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    +
  • 1 ½ teaspoons honey
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    +
  • ½ teaspoon Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shallot, minced
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    +
  • champagne or white wine vinegar
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    +
  • juice and zest of 1/2 Meyer lemo...
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    +
  • 1 tablespoon capers
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    +
  • 1 anchovy, chopped fine (Vegetar...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 1/2 tsp saffron threads
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    +
  • 1 medium garlic clove, smashed
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    +
  • 1/2 tsp salt
    -
    +
  • 2 tbsp lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 fresh crab (600–800g total wei...
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    +
  • 1 stick celery, cut into 3 short...
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    +
  • ½ leek, washed and cut into 3 sh...
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    +
  • ½ onion, cut into 4 wedges
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    +
  • 2 bay leaves
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ pound asparagus
    -
    +
  • 1 tablespoons olive oil
    -
    +
  • ¼ teaspoon sea salt
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    +
  • ¼ teaspoon black pepper
    -
    +
  • 1½ cups cooked quinoa
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x shallot, diced
    -
    +
  • 1/2 x anchovy plus a little of t...
    -
    +
  • 1/2 x meyer lemon (or regular le...
    -
    +
  • 1 tsp white wine or champagne vi...
    -
    +
  • 1 tbsp capers with some of the j...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb. asparagus
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • About 1/2 tsp. extra-virgin oliv...
    -
    +
  • 2 Tbs. fresh lemon juice
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x shallot, finely chopped
    -
    +
  • 1 x lemon
    -
    +
  • handful of parsley, coarsely cho...
    -
    +
  • 1 tsp dijon mustard
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 stalks asparagus , trimmed and...
    -
    +
  • 1 tbs olive oil
    -
    +
  • 1 x salt and pepper
    -
    +
  • 2 tsp grainy mustard
    -
    +
  • 1 slice oka cheese or your favo...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 slices of whole grain or multi...
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    +
  • Mozzarella cheese Slices, enough...
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    +
  • 5 grilled or sauteed asparagus s...
    -
    +
  • 3 thin slices Fuji apple
    -
    +
  • mixed greens, a handful
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil
    -
    +
  • 2 clove garlic, finely chopped
    -
    +
  • 6 cup day-old bread, crust remov...
    -
    +
  • 6 Tbsp finely grated Parmesan, p...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbsp dijon mustard
    -
    +
  • 1/8 cup red wine vinegar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus (about 1 lb.)
    -
    +
  • 2 heads butterhead lettuce such...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 5 teaspoons fresh lemon juice
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 bunch asparagus, trimmed and c...
    -
    +
  • 6 cups spring greens (arugula, m...
    -
    +
  • 10 large eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1/4 tsp fresh cracked black pepper
    -
    +
  • 1/4 tsp Lawry’s Garlic Salt with...
    -
    +
  • 1/4 tsp dry thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50.0g parmesan , grated
    -
    +
  • 150.0g watercress , woody stems...
    -
    +
  • 2 handfuls of leaves: radicchio...
    -
    +
  • 1 bunch asparagus , blanched for...
    -
    +
  • 4.0 tbsp extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds medium asparagus, tough...
    -
    +
  • 2 red bell peppers
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 2 tablespoons capers, drained
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all