• 11 Ingredients
  • 1 cup green lentils
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  • 4 cups arugula
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  • ½ cup parsley
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  • ½ cup olive oil
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  • 1 garlic clove, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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  • ½ cup fresh mint leaves, about h...
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  • 1 clove minced garlic (or 1 teas...
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  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
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  • 1 bunch thin asparagus, cut on d...
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  • 10 oz bag organic peas, thawed o...
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  • 3-4 big handfuls baby spinach, w...
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  • couple splashes extra-virgin oli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 oz pizza dough (can be purcha...
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  • 4-5 stalks asparagus, sliced thi...
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  • 4 slices bacon, cooked and chopped
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  • 8 ounces manchego cheese, grated...
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  • 3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup wild rice
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  • 1 1/4 cups broth, chicken or veg...
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  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups all-purpose flour
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  • 2 teaspoons salt
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  • 2 teaspoons granulated sugar
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  • 1 pound unsalted butter, cut int...
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  • 1 cup ice water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small bunch asparagus, sliced...
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  • 1 teaspoon oil
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  • Zest of one lemon, reserve 1/2 l...
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  • 1 clove garlic, minced
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  • Pinch red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup lukewarm water
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  • 2 teaspoon active-dry
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  • 17 ounces unbleached all-purpose...
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  • 1 1/2 teaspoons kosher salt
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Salt & Pepper to taste
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  • ¾ lb. thin asparagus, trimmed
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  • 2 large handfuls arugula
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  • 1 orange, juiced
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  • 1 t. red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound asparagus, trimmed and h...
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  • 6 cups halved cherry, grape, and...
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  • 1/2 cup crumbled gorgonzola cheese
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  • 1 ripe avocado, cut into cubes
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  • 1 cup sliced basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Mixed Salad Greens
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  • 3 cups Bibb Lettuce
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  • 8 whole Romaine Leaves
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  • Grape Tomatoes, Halved
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  • Kidney Beans, Drained And Rinsed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cups english peas
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  • 1 bunch fresh mint, washed, dri...
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  • 1/2 bag market greens
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  • 1/3 lb. ricotta salata, cubed
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  • 1/3 country loaf, for croutons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 200 g raw ruby beetroot (2–3 med...
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  • 1 clove garlic, peel left on and...
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  • 2 sprigs of fresh thyme
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  • 25 ml olive oil
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  • 250 g ricotta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound asparagus, medium size,...
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  • ½ pound button mushrooms
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  • 1 cup celery, peeled, ¼” slice
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  • ½ cup red onions, peeled and minced
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  • 1/2 cup Nicoise olives, pitted a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 3 carrots, peeled and sliced
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  • 1 (28 ounce) can of diced tomatoes
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  • 2 (15 ounce) cans of cannellini...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can cannelloni beans, drained...
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  • 1 cup asparagus, blanched
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  • 1 handful arugula, washed and sp...
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  • A few tablespoons vinaigrette
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  • A few tablespoons grated pecorin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 egg
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  • 1 small head tender green lettuce
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  • 5 stalks asparagus
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  • 1 tablespoon balsamic vinegar
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  • 1 squeeze lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 asparagus spears (use thicker...
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  • Olive oil for grilling
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  • 8 thin slices prosciutto
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  • 1 head frisee lettuce
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  • Balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 bunch asparagus (about 12 to 1...
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  • 2 zucchini, sliced on a diagonal...
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  • 4 Japanese eggplant, sliced on a...
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  • 2 red bell peppers, seeded and c...
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  • 1 large yellow or red onion, pee...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • flour for work surface
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  • 1 pound frozen pizza dough, thawed
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  • 6 ounces goat cheese, crumbled
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  • 4 ounces sour cream
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  • 2 teaspoons fresh thyme leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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