V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • ½ teaspoon kosher salt
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  • 1 ½ teaspoons honey
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  • ½ teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg
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  • 1 small head tender green lettuce
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  • 5 stalks asparagus
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  • 1 tablespoon balsamic vinegar
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  • 1 squeeze lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup macadamia nuts
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  • 1 pound gluten-free penne pasta
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  • 2 bunches asparagus, trimmed, ha...
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  • 4 ounces goat cheese, broken int...
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  • 2 scallions, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp butter
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  • 16 stalks asparagus
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  • 5 eggs
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  • 1/2 cup half and half
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  • 1/2 cup lowfat sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pint grape tomatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Four 1-inch-thick slices crusty...
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  • 1 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 pound white asparagus
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  • 3 oz boursin
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  • 3 cups of water
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  • 1 vegetable bouillon cube
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  • 1 tsp grainy mustard
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup (1 ounce) crumbled blue...
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons white vinegar
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  • 1 tablespoon water
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp Fresh basil
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  • 1 tbsp fresh parsley, chopped
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  • 2 x cloves of garlic, minced
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  • 2 tbsp olive oil
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  • 5-6 tbsp red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 1/2 teaspoons honey
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp fresh basil, chopped
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  • 1 tbsp fresh parsley
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    +
  • 2 x cloves of garlic, minced
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  • 2 tbsp olive oil
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    +
  • 5-6 tbsp red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/3 cup KRAFT Italian Dressing
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  • 2 green onions, sliced
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  • 1 tsp. zest and 2 Tbsp. juice fr...
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  • 2 large tomatoes, thinly sliced
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  • 3/4 lb. fresh asparagus spears (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 23 Ingredients
  • 3 bunches of asparagus, woody bo...
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  • 6 cups water
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  • 1/2 onion, cut into 1″ wedges
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  • 1 leek, white & light green part...
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    +
  • 2 cloves of garlic, peeled and c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • Grated Parmesan cheese (optional)
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  • Salt and freshly ground black pe...
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  • 1 Tbs. olive oil
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  • 1 lb. leeks (white and pale gree...
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  • 1 cup diced carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb thin asparagus
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  • 3 tbsp butter
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  • 1 leek , white and light green p...
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  • 8 cups chicken stock , approx
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    +
  • 1 tbsp chopped fresh parsley
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 leek , minced
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    +
  • 2 cloves garlic , minced
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    +
  • 1 pinch hot pepper flakes
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    +
  • 2 cups peeled and diced potatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 dash hot pepper sauce
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  • 1 lb small asparagus , trimmed a...
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    +
  • 3/4 cup onion , finely chopped
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  • 1/2 teaspoon crumbled bay leaf
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  • 1 pinch dry mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium carrot , julienned
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    +
  • 1 cup half-and-half cream
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  • 1/4 cup swiss cheese, shredded (...
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  • 1 cup chicken broth
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    +
  • pepper (to taste)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small yellow sweet pepper , sl...
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    +
  • 1 teaspoon minced fresh parsley
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    +
  • 1 lb fresh asparagus , trimmed
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    +
  • 1 medium red onion , sliced
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    +
  • 1/3-1/2 cup parmesan cheese , gr...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon mustard
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    +
  • 1/2 cup olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon fresh ground black...
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    +
  • 2 cups diagonally cut asparagus...
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    +
  • 2 tablespoons white vinegar
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    +
  • 1/4 cup crumbled blue cheese
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    +
  • 2 cups gala apples , thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/3 cup ice water
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    +
  • 7 to 8 stalks asparagus, bottoms...
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    +
  • 1/2 cup unsalted cold butter, cu...
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    +
  • 1 1/2 cups heavy cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/4 teaspoon oregano
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 2 teaspoons prepared mustard
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    +
  • 1 lb asparagus , cut into 1/2 in...
    -
    +
  • 1/4 cup fresh parsley , minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups quinoa
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    +
  • 1/4 cup chopped fresh parsley le...
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    +
  • 12 asparagus spears , trimmed
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    +
  • olive oil
    -
    +
  • Black Olive Vinaigrette
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 cup zucchini , diced
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    +
  • 1 cup frozen baby peas (or fresh)
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    +
  • 1 garlic clove , minced
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    +
  • 1 tablespoon fresh parsley , cho...
    -
    +
  • salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 26 Ingredients
  • 1 cup broccoli floret , cut into...
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    +
  • 2 cups thinly sliced mushrooms (...
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    +
  • 1/3 cup toasted pine nuts (optio...
    -
    +
  • 1/2 cup olive oil , plus
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    +
  • 4 asparagus spears , cut into 1-...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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