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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 ears Corn
  • 2 Tbsps Butter
  • 1 bunch asparagus
  • cups Fresh Mozzarella, Cut Into Cubes
  • 10 whole Basil Leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb asparagus, trimmed and halved
  • 6 cups halved cherry, grape, and pear...
  • 1/2 cup crumbled gorgonzola cheese
  • 1 ripe avocado, cut into cubes
  • 1 cup sliced basil leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • Flans
  • 4 cherry tomatoes, thinly sliced
  • 5 oz. frozen chopped spinach, thawed...
  • 1/2 cup frozen baby peas, thawed
  • 2 large eggs
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup (4 ozs) goat cheese, at room...
  • 2 Tbsps chopped fresh basil leaves
  • Kosher salt and freshly ground black...
  • Vegetable oil cooking spray
  • 2 Tbsps unsalted butter, at room temp...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 c quinoa plus enough water to cover...
  • 2 tb olive oil
  • 1/2 c filtered water
  • 1/2 t kosher salt
  • 1/2 cloves raw garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and stems...
  • 1/2 cup asparagus, cut into .5 in pieces
  • 1 can marinated artichoke hearts
  • 1/2 cup red bell pepper, chopped
  • 1/2 cup mushrooms, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
  • 2 medium carrots, peeled, chopped
  • 6 small spring onions, bulbs only, co...
  • 3 medium spring garlic bulbs, 1-2 gar...
  • Kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (16 oz.) prepared pizza dough, room...
  • 2 Tbsps extra virgin olive oil
  • 1 clove garlic, crushed or minced
  • 1 small bunch asparagus, tough ends t...
  • 1/4 cup Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 8 cups arugula (about 6 ozs)
  • 1 cup basil leaves
  • 1/2 cup each pine nuts and grated par...
  • 2 cloves garlic
  • 1 1/2 tsps salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 yellow bell pepper, quartered, seed...
  • 1/4 lb feta cheese
  • 1 medium red onion, cut into 1/2-inch...
  • Salt and freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 lb medium asparagus
  • Panzanella Croutons, recipe follows
  • 2 cup whole baby spinach leaves or ar...
  • 3/4 cup finely grated Parmesan
  • Yield: 4 to 4 1/2 cups
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb asparagus, trimmed, cut into 2...
  • Salt to taste
  • 2 lbs red-skinned potatoes (about 6 l...
  • 2 garlic cloves, peeled
  • 3/4 cup (packed) basil leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 8 ozs store-bought pizza dough
  • Cooking spray
  • 2 Tbsps olive oil, divided
  • 2 garlic cloves, crushed
  • 1 cup sliced onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 lb frozen cauliflower, blanched for...
  • 2 small zucchini, cut into 1/2-inch t...
  • 1 medium red onion, large dice
  • 1/2 cup packed, fresh basil leaves (a...
  • 4 to 6 sun-dried tomatoes, oil packed...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup + 1 Tbsp. olive oil, divided
  • 1/4 cup red wine vinegar
  • 1/2 cup sun-dried tomatoes packed in...
  • 1 small garlic clove, pressed
  • 1/4 tsp. salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • ROTI:
  • 2 1/2 cups whole wheat flour
  • 1/2 tsp salt
  • 1 cup warm water
  • TOPPINGS:
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/4 tsp pepper
  • 10 basil leaves , slivered
  • parmesan cheese , slivers
  • 1/2 tsp salt
  • 1/4 cup olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1/2 cup thinly sliced basil leaves
  • 1/2 cup small diced boiled ham
  • 2 Tbsps chopped flat-leaf Italian par...
  • 1 cup shelled English peas, from abou...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 22 Ingredients
  • 2 celery ribs, peeled and chopped
  • 1 cup fresh mint leaves
  • Kosher salt and freshly ground black...
  • 1 bunch watercress or parsley
  • 1 bunch asparagus, cut into 1-inch pi...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 (12-oz) prebaked pizza crust (such...
  • 1 tsp olive oil
  • 1 garlic clove, minced
  • 1/3 cup (about 1 1/2 ozs) shredded pa...
  • 1 cup arugula leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup coarsely chopped fresh parsley
  • 3 scallions, thinly sliced
  • 1 lb farfalle pasta
  • 1 cup fresh herbs of choice (I used c...
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • ROTI:
  • 2 1/2 cups whole wheat flour
  • 1/2 tsp salt
  • 1 cup warm water
  • TOPPINGS:
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 tsp salt (for cooking pasta), if...
  • 2 cups uncooked rotini or rotelle (sp...
  • 10 asparagus stalks (about 8 oz)
  • 1 clove garlic or 1/8 tsp garlic powder
  • 5 oz cooked chicken or turkey
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup basil leaves
  • 1/4 cup light spreadable cheese with...
  • TARTS
  • 3 plum tomatoes , sliced
  • 1/4 tsp salt
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup(s) 1 large red onion, chopped
  • 1 1/4 cup(s) 1 medium red bell pepper...
  • 1 1/4 cup(s) 2 celery stalks, halved...
  • 8 oz(s) asparagus spears, trimmed and...
  • 1/4 cup(s) chopped walnuts
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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