LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon orange juice concentrate
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  • 1 small whole-wheat pita (4 inches)
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  • 1/2 clove garlic
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 medium fennel bulb, trimmed an...
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  • 1 1/2 lb carrots, sliced into ¼-...
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  • 2 large garlic cloves, thinly sl...
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  • 5 cup vegetable broth (I used Im...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • ½ cup fresh orange juice
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  • Pinch of ground nutmeg
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  • Homemade Crème Fraîche   or sour...
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  • 1 piece (3 inches long) fresh g...
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  • Coarse (kosher) salt and freshly...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 medium fennel bulb (sometimes...
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  • 2 tablespoons unsalted butter
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  • 1 1/2 pounds carrots, sliced thi...
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  • 1 garlic clove, sliced thin
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  • 6 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 2 carrots, peeled and diced
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  • 2 teaspoons ground cumin
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  • 1 teaspoon dried chile flakes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced sweet onion
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  • 2 tablespoons chili powder
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  • 1 tablespoon grated orange rind
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  • 1 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 large fresh kumquats, seeded a...
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  • 1/4 cup fresh orange juice
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  • 1/4 cup sour cream
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  • 2 tablespoons hot and sweet mustard
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  • 2 small garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon lemon zest
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  • 2 cups marinated artichokes
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  • 2 tablespoons dry sherry
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  • 1/2 teaspoon orange zest
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  • 1 1/2 cups sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • fresh dill or fresh parsley , ch...
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  • 1 orange, zest of
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  • 1 cup cooked pumpkin
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  • 1 carrot , sliced
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped onions
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  • 6 cloves garlic, chopped
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  • 2 tablespoons grated fresh ginge...
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  • 2 tablespoons ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 36 Ingredients
  • 1/4 cup finely diced red onion
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  • Cilantro leaves
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  • 2 large tomatillo, husked and ri...
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  • 2 tablespoons red wine vinegar
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 oranges, juice of
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  • 8 ounces dried apricots, chopped
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  • 1 (16 ounce) can mandarin orange...
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  • 1/8 cup Grand Marnier
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  • Topping
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 cups chicken stock
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  • 1 jalapeno, sliced
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  • 1 tablespoon coriander seeds
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  • 2 cups orange juice
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 tablespoons butter (may substi...
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  • 4-5 medium carrots , cut into 1/...
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  • salt & freshly ground black pepper
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  • 1 orange, juice of
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  • 4 stalks celery , cut into 1/2-i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup chopped celery
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  • 2 cups chopped fresh tomatoes
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  • 1 1/2 teaspoons cumin
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  • 2 cups chopped onions
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  • 2 (15 ounce) cans black beans ,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons cumin
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  • 2 medium tomatoes , diced (optio...
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  • 10 medium garlic cloves , crushed
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  • 1 1/2 cups orange juice
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  • 1 medium carrot , diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup bell pepper , green or red...
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  • 2 cups onions , chopped
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  • salt , to taste
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  • fresh cilantro , chopped
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  • 2 garlic cloves , minced or pressed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 red bell pepper , diced
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  • 1 pinch cayenne pepper , more if...
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  • 1-2 carrots , diced
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  • sour cream (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 cup diced carrots
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  • sour cream, optional
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  • 1 cup thinly sliced leeks, white...
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  • Skewered grilled shrimp, optional
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  • 4 cups vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 diced tomatoes (optional)
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  • 1 medium carrot , diced
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  • 2-2 1/2 teaspoons salt
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  • 2 cups black beans
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  • cilantro (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all