• 19 Ingredients
  • 3 garlic cloves
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  • 2 Tbsp. white or yellow miso
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  • 1 Tbsp. honey
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  • 1 Tbsp. soy sauce
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  • pinch of red pepper flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
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  • 1 cup uncooked quinoa (makes 2.5...
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  • 1 cup edamame
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  • 1 cup diced carrots (about 2)
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  • 1.5 cups diced red pepper (1 large)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 3 3/4 cups water
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  • Zest of 2 oranges
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  • 2 cups jasmine rice, rinsed
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  • 2 tablespoons canola oil or saff...
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  • 1 1/2-1 3/4 pounds chicken breas...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 Cup Soy Sauce
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  • 1 Tbsp Sesame Oil
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  • 1 Inch Piece of Ginger, Diced
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  • 1 Clove Garlic, Minced
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  • 1/8 tsp Pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 8 cups water
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  • 4 cups broccoli florets
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  • 3 tablespoons Lawry's® Teriyaki...
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  • 3 tablespoons orange juice
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  • 1/4 teaspoon McCormick® Red Pepp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 4 tablespoons reduced-sodium soy...
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  • 1/2 teaspoon crushed red-pepper...
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  • 3 tablespoons raw cashews
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  • 2 tablespoons olive or canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 1/2 cups chopped fennel bulb
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  • 1 large carrot, chopped
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  • 1 small red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 4 tablespoons reduced-sodium soy...
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    +
  • 1/2 teaspoon crushed red-pepper...
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  • 3 tablespoons raw cashews
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  • 2 tablespoons olive or canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 1/2 cups chopped fennel bulb
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  • 1 large carrot, chopped
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  • 1 small red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced sweet onion
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  • 2 tablespoons chili powder
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  • 1 tablespoon grated orange rind
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  • 1 teaspoon crushed red pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup plus 1 tablespoon fresh...
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  • 1/2 cup fresh orange juice
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  • 1/2 cup pineapple juice
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  • 2 tablespoons sugar
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  • 2 star anise pods, broken
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 (10-ounce) package angel hair...
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  • 1 (9-ounce) package frozen cooke...
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  • 1 cup matchstick-cut carrots
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  • 3/4 cup orange juice
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  • 1/4 cup low-sodium soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 13 Swiss chard leaves, stems rem...
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  • 1 large Asian pear, peeled and g...
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  • 4 large navel oranges, segmented...
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  • 3 large carrots, grated (2 cups)
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  • 1/3 cup chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • SLAW:
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  • 1/2 small head napa cabbage
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  • 1 cup snow peas, trimmed
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  • 1 carrot, peeled and grated
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  • 1 scallion, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 cup(s) Water
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  • 2 carton(s) Frozen Winter Squash
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  • 1 1/2 cup(s) orange juice chilled
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  • 1 cup(s) Shredded carrots
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  • 2 tablespoon(s) Salted Butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup orange juice (I use fresh)
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  • 1/2 teaspoon salt
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  • chopped rosemary (for garnish)
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  • 1/2 teaspoon white pepper
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  • 2 (14 1/2 ounce) cans chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • SLAW:
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    +
  • 1/2 small head napa cabbage
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    +
  • 1 cup snow peas, trimmed
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  • 1 carrot, peeled and grated
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  • 1 scallion, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 red bell pepper
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  • 1 lb carrot , sliced
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  • 2 tablespoons uncooked long grai...
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  • 1/2 teaspoon salt
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  • 4 1/2 teaspoons fresh dill
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 yellow onion , diced
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  • 3 cups water
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    +
  • 2 tablespoons minced fresh ginger
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  • salt and pepper
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  • 2 cups low sodium vegetable broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbs. extra virgin olive oil
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  • 1 teaspoon sea salt or other coa...
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  • 2 Tbs. pine nuts
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  • 1/2-cup finely chopped fresh mint
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  • 1 lb. fresh carrots, ends trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups packed fresh basil leaves...
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  • 1/4 cup orange juice
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  • 4 pounds very ripe tomatoes, rou...
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  • 2 cups chopped onions
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  • 3/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 medium carrots (peeled)
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  • 2 stalks celery
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  • 2 teaspoons clear honey
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  • 1 tablespoon orange juice
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  • 50 g sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup bean sprouts
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  • 1 tablespoon sliced almonds, toa...
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  • 1/2 cup snow peas
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  • 2 1/2 cups cooked chicken, chopped
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  • 1 medium carrot , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons grated orange peel
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  • 1/8 teaspoon bottled red pepper...
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  • 1/2 cup red bell pepper , strips...
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  • 3/4 cup whole pitted ripe olives...
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  • Salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 30 Ingredients
  • 2 pork tenderloins, trimmed (abo...
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  • 2 red bell peppers , seeds and r...
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  • SALAD
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  • 1 orange, zest of
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  • 2 tablespoons freshly squeezed o...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all