• 19 Ingredients
  • 3 garlic cloves
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  • 2 Tbsp. white or yellow miso
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  • 1 Tbsp. honey
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  • 1 Tbsp. soy sauce
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  • pinch of red pepper flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 225.0g carrots diced
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  • fresh chopped coriander to garnish
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  • 75.0g red lentils
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  • 600.0ml vegetable stock
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  • 2.0 tsp coriander seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 cup Puy lentils, rinsed and...
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  • 1 medium carrot, cut into 1/4-in...
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  • 1 small onion, cut into 1/4-inch...
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  • 1 bay leaf
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1-2 tablespoon olive oil
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  • 1 teaspoon cracked black pepper
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  • 1 garlic clove
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  • 4 cups stock
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  • 1 medium onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • fresh dill or fresh parsley , ch...
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  • 1 orange, zest of
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  • 1 cup cooked pumpkin
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  • 1 carrot , sliced
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  • 2 tablespoons vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 stalk celery, chopped
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  • 1/2 carrot, shredded
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  • 1 bay leaf
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  • 3 cups chicken broth, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon unsalted butter
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  • 1 small onion , finely chopped
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  • 1 large celery rib , sliced
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all