LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 leek , white and pale green p...
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  • 1 bay leaf
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  • 10 fl oz (300ml) orange juice
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  • 1 lb (450g) carrots , sliced
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  • 2 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 cup Puy lentils, rinsed and...
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  • 1 medium carrot, cut into 1/4-in...
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  • 1 small onion, cut into 1/4-inch...
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  • 1 bay leaf
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 4 lamb shanks (about 1 pound eac...
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  • Salt and freshly ground pepper
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  • 2 medium onions, coarsely chopped
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  • 2 medium carrots, coarsely chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 6 plum tomatoes, cored
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  • 4 leeks, white and light green p...
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  • 4 pounds fresh mussels, scrubbed...
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  • 1 1/2 tablespoons butter
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  • 2 teaspoons dried thyme, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (16-ounce) can Italian-style t...
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  • 1 medium carrot, grated
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  • 1 small onion, finely chopped
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  • 1 small bay leaf
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  • Rind of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups chopped potatoes
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  • 2 tablespoons dry sherry
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  • 3/4 cup celery , chopped
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  • 5 artichoke hearts , cut into qu...
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  • fresh parsley , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon lemon zest
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  • 2 cups marinated artichokes
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  • 2 tablespoons dry sherry
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  • 1/2 teaspoon orange zest
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  • 1 1/2 cups sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 3 medium turnips , peeled and di...
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  • 1/4 teaspoon ground ginger
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  • 2-3 tablespoons fresh parsley ,...
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  • 1 cup frozen green pea , thawed
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  • 2 teaspoons salt free herb and s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 stalk celery, chopped
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  • 1/2 carrot, shredded
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  • 1 bay leaf
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  • 3 cups chicken broth, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup apple juice
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  • 1/4 teaspoon thyme
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  • 1 medium carrot , diced
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  • salt and pepper
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  • 1 large onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • Olive oil
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  • 2 pounds octopus (will shrink by...
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  • 1/2 cup chopped garlic
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup julienned onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup heavy cream
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  • 2 tablespoons olive oil
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  • 1/4 cup plus 1 tablespoon dark b...
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  • 6 cups chicken stock
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  • 1/2 cup fresh orange juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 57 Ingredients
  • 3 tablespoons olive oil
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  • 2 pounds oxtails
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  • 2 teaspoons salt
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  • 2 teaspoons freshly ground black...
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  • 1 1/2 cups small diced onion
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  • Show all (57)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Salt and freshly ground pepper
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  • Salt and pepper
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    +
  • 1 celery stalk, coarsely chopped
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  • 2 tablespoons red wine vinegar
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  • 1 1/2 cups Spicy Orange Vinaigrette
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1 rib celery
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  • 1 medium parsnip
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  • 2 pounds leeks, julienned
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  • 1 small zucchini
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  • 1 medium carrot
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all