• 13 Ingredients
  • 4 eggs
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  • 1 C egg substitute* (or an addit...
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  • 3/4 C shredded low-fat sharp che...
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  • 1/4 C shredded Parmesan cheese
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  • 1/4 C cottage cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 bag (5 oz) baby spinach
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  • 8 oz thick-sliced canadian bacon...
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  • 8 oz green beans, ends trimmed,...
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  • 2 tsp vegetable oil
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  • 1/3 cup honey-Dijon dressing (we...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 (13.2-ounce) package refrigera...
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  • 1/2 cup lower-sodium marinara sauce
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  • 2 ounces canadian bacon, sliced...
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  • 1/2 cup (2 ounces) shredded part...
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  • 1 cup peeled cubed fresh pineapple
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 4 soft French rolls
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  • 1/4 cup yellow mustard
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  • 8 slices Wisconsin Swiss or Gruy...
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  • 8 slices canadian bacon
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  • 4 1-ounce slices Wisconsin Provo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 can (8 oz) crushed pineapple
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  • 1/2 cup pineapple preserves
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  • 1 tablespoon brown sugar
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  • 1/2 teaspoon ground ginger
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  • 1/4 to 1/2 teaspoon red pepper f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 slices honey-wheat bread
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  • ground red pepper
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  • 1 tablespoon Dijonnaise mustard...
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  • 1 teaspoon water
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  • 1 orange wedge, fresh
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/8 cup olive oil
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  • 1/4-ounce salt
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  • 2 eggs
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  • 4 cups shredded spinach
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  • 8 ounces water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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