• 13 Ingredients
  • 1 (10-ounce) can refrigerated pi...
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  • cooking spray
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  • 1 (10-ounce) package frozen chop...
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  • 1/4 cup low-fat sour cream
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  • 2 tablespoons minced shallots
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 6 (3/4-ounce) pieces canadian bacon
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  • 6 (6-ounce) skin-on ocean trout,...
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  • 1/4 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons reduced-fat mayonn...
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  • 2 teaspoons red wine vinegar
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  • 1/8 teaspoon black pepper
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  • cooking spray
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  • 2 slices (2 ounces) Canadian bac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/4 pounds russet potatoes, pe...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons canola oil
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  • 2 1/2 cups thinly vertically sli...
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon tarragon vinegar
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 8 canadian bacon slices
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  • Vegetable cooking spray
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  • 3 tablespoons light mayonnaise
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  • 1/2 teaspoon fresh dill
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  • 8 multigrain sandwich bread slices
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 3 quarts water
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  • 1/2 teaspoon salt
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  • 8 ounces uncooked penne (tube-sh...
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  • 1/2 pound broccoli florets
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  • 1 cup sliced zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • cooking spray
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  • 4 (1/2-ounce) slices canadian bacon
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  • 4 large eggs
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  • 4 whole-wheat English muffins, s...
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  • 3/4 cup (3 ounces) reduced-fat s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup vanilla low-fat yogurt
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  • 1 tablespoon honey
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  • 1/8 teaspoon ground cinnamon
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  • 2 English muffins, split
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  • 1 medium Granny Smith apple, cor...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pizza crust, 12 inches
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  • 2 tbsp infused hot oil or Asian...
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  • cooking spray
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  • 6 slices canadian bacon, 1/2 inc...
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  • 1 red, orange, or yellow bell pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 11 Ingredients
  • Vegetable cooking spray
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  • 1/2 cup chopped green pepper
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  • 1 tablespoon chopped onion
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  • 1 teaspoon minced garlic
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  • 1 (8-ounce) can no-salt-added to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • 2 cloves garlic
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  • 4 cups low-sodium chicken stock
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  • 1 large zucchini, cut into small...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon crushed dried basil
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  • 1 onion , thinly sliced and sepa...
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  • 1/4 lb canadian bacon , cut into...
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  • 1/4 teaspoon red pepper flakes
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  • 3 plum tomatoes , thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup diced sweet onion
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  • 1 package refrigerated pizza dough
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  • 1/2 cup cored, seeded and diced...
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  • 1 cup apple butter
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  • 1/2 cup shredded lowfat mozzarel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • vegetable oil cooking spray
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  • 1/2 teaspoon dried oregano
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  • 1/2 cup red bell pepper , finely...
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  • 1/2 cup egg substitute (or 2 mor...
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  • 6 slices bread, your choice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 4 whole wheat English muffins ,...
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  • fresh fruit salad, melon, berrie...
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  • 4 large eggs
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  • 1/2 teaspoon tarragon vinegar
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 2 medium tomatoes, seeded and diced
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  • 1/2 small red onion, thinly sliced
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  • 3 slices canadian bacon (3 ounce...
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  • 1/2 English cucumber, sliced
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  • 1 large head green-leaf lettuce...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup minced parsley
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  • 1 large beefsteak tomato, sliced...
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  • 1/4 cup minced chives
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  • 4 whole-wheat English muffins
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  • Nonstick cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • vegetable oil cooking spray
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  • oregano (optional)
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  • 1 tablespoon parmesan cheese
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  • 2 slices whole wheat bread
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  • garlic powder (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all