• 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 cups chopped onion (about...
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  • 1 cup chopped celery
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  • 2 carrots, halved lengthwise and...
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  • 1 ounce canadian bacon, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 bag frozen crinkle cut or waff...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 6 slices canadian bacon, chopped
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  • 1 red onion, 1/4 chopped, the re...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup navy beans, picked over, r...
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  • 2 1/2 cups water
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  • 2 cups chicken broth
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  • 6 cloves garlic, minced
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 3 carrots, chopped
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    +
  • 2 ribs celery, chopped
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  • 1 large onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 teaspoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 ribs celery, coarsely chopped
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    +
  • 2 large red and/or yellow bell p...
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 carrots, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 teaspoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 ribs celery, coarsely chopped
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    +
  • 2 large red and/or yellow bell p...
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup navy beans, picked over, r...
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    +
  • 2 1/2 cups water
    -
    +
  • 2 cups chicken broth
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    +
  • 6 cloves garlic, minced
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    +
  • 1 bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup red- or white-wine vinegar
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 8 cups torn young dandelion gree...
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    +
  • 2 ounces lean canadian bacon, cu...
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    +
  • 1/4 cup reduced-sodium chicken b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 3 carrots, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cans (15 ounces each) no-salt-...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 package (6 ounces) Canadian ba...
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    +
  • 2 carrots, sliced
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can/jar(s) 14.5 oz black beans...
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  • 1 can/jar(s) 14.5 oz diced tomatoes
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    +
  • 4 cup(s) fresh spinach, or 1 cup...
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    +
  • 4 slice(s) diced canadian bacon
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    +
  • 1 small onion diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon(s) canola oil
    -
    +
  • 1 1/2 cup(s) chopped onion (abou...
    -
    +
  • 1 cup(s) chopped celery
    -
    +
  • 2 carrots halved lengthwise and...
    -
    +
  • 1 ounce(s) canadian bacon chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced onion
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    +
  • 2 cloves garlic
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    +
  • 4 cups low-sodium chicken stock
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    +
  • 1 large zucchini, cut into small...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 carrots, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cans (15 ounces each) no-salt-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 package (6 ounces) Canadian ba...
    -
    +
  • 2 carrots, sliced
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can/jar(s) 14.5 oz black beans...
    -
    +
  • 1 can/jar(s) 14.5 oz diced tomatoes
    -
    +
  • 4 cup(s) fresh spinach, or 1 cup...
    -
    +
  • 4 slice(s) diced canadian bacon
    -
    +
  • 1 small onion diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • white pepper
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    +
  • 3 cups cooked wild rice
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    +
  • 1 celery rib , finely diced
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    +
  • 1 cup flour
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    +
  • 1 cup light cream or half-and-half
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup red- or white-wine vinegar
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 ounces lean canadian bacon, cu...
    -
    +
  • 1/4 cup reduced-sodium chicken b...
    -
    +
  • 8 cups torn young dandelion gree...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon unsalted butter
    -
    +
  • 1 onion , finely chopped
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    +
  • 2 skinless chicken breasts , cho...
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    +
  • 4 jalapeno chiles , seeded and f...
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    +
  • 1 large sweet potato , peeled an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 large potatoes , peeled and th...
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    +
  • 1/4 cup reduced-fat sour cream (...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 14 1/2 ounces reduced-sodium chi...
    -
    +
  • 14 1/2 ounces beef broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 tablespoons olive oil
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    +
  • 6 cups sodium-free chicken broth
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Chopped canadian bacon, for topping
    -
    +
  • 1/4 cup finely chopped garlic
    -
    +
  • Chopped ham, for topping
    -
    +
  • 1 pinch black pepper
    -
    +
  • 3/4 cups finely chopped green pe...
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces French onion soup (1 can)
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    +
  • 2 zucchini , sliced
    -
    +
  • 1/2 polska kielbasa , sliced (fl...
    -
    +
  • 24 ounces low sodium chicken bro...
    -
    +
  • 1 (12 ounce) jar marinara sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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