• 8 Ingredients
  • olive oil
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  • 4 whole eggs plus 4 egg whites
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    +
  • 1/4 cup minced chives
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    +
  • 1/4 cup chopped parsley
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    +
  • 1/4 cup sharp cheddar cheese, sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices nitrate free, lean Cana...
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  • Olive oil spray
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    +
  • Salt and pepper to taste
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  • 4 whole wheat English muffins
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  • 4 eggs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 large eggs, beaten
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    +
  • 1½ cup water
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    +
  • 2 tsp dried thyme
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  • 2 tsp onion powder
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    +
  • 1 tsp cracked pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs
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    +
  • 1 C egg substitute* (or an addit...
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    +
  • 3/4 C shredded low-fat sharp che...
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    +
  • 1/4 C shredded Parmesan cheese
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    +
  • 1/4 C cottage cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2-2 x russet potatoes, peele...
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  • Olive oil or olive oil cooking s...
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  • 1/2 cup canadian bacon, chopped
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    +
  • 1 3 oz green chiles, diced
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    +
  • 1 x tomato, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 2 (28 oz.) cans crushed tomatoes
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  • 5 tablespoons tomato paste
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  • 2 tablespoons sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pkg. (15 oz.) ready-to-use r...
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  • 3 KRAFT Big Slice Swiss Cheese S...
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    +
  • 6 slices canadian bacon, cut int...
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    +
  • 4 eggs
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    +
  • 3/4 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 English muffins or rolls
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    +
  • 3 tablespoons unsalted butter, s...
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    +
  • 3/4 cup coarsely grated Cheddar...
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    +
  • 8 think slices canadian bacon
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    +
  • 4 large eggs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/4 pounds russet potatoes, pe...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Cornmeal, if desired
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    +
  • 1 can(s) (13.8 oz.) Pillsbury® r...
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    +
  • 2 teaspoon(s) olive oil
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    +
  • 1/2 cup(s) shredded Cheddar chee...
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    +
  • 1 1/2 cup(s) shredded mozzarella...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup sharp Cheddar, coarsely gr...
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  • 3 oz canadian bacon, sliced
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    +
  • 4 slices firm white bread
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    +
  • 2 large eggs
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 English muffins, split
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    +
  • 1/2 cup tub cream cheese with pi...
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    +
  • 6 (3/4-ounce) slices sandwich-st...
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    +
  • 1/4 cup sliced green onions
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    +
  • 1 (8-ounce) can unsweetened pine...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Cooking spray
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    +
  • 4 (1/2-ounce) slices canadian bacon
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    +
  • 4 large eggs
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    +
  • 4 whole-wheat English muffins, s...
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    +
  • 3/4 cup (3 ounces) reduced-fat s...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup vanilla low-fat yogurt
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  • 1 tablespoon honey
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 2 English muffins, split
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    +
  • 1 medium Granny Smith apple, cor...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch scallions, sliced
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    +
  • 1 small green bell pepper, chopped
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    +
  • 2 ounces canadian bacon, chopped
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    +
  • 1/2 cup (2 ounces) shredded low-...
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    +
  • 1 cup fat-free evaporated milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 whole wheat toaster waffle
    -
    +
  • 2 slices canadian bacon
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    +
  • 1 slice low-fat cheddar cheese
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 large tortilla or 4 small Taco...
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    +
  • 1/2 to 1 cup Taco Bell Salsa Mil...
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    +
  • 2 slices Oscar Mayer Bacon, cooked
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    +
  • 1/2 cup fresh or canned mushroom...
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    +
  • 1/4 cup black olives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch scallions, sliced
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    +
  • 1 small green bell pepper, chopped
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    +
  • 2 ounces canadian bacon, chopped
    -
    +
  • 1/2 cup (2 ounces) shredded low-...
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    +
  • 1 cup fat-free evaporated milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 whole wheat toaster waffle
    -
    +
  • 2 slices canadian bacon
    -
    +
  • 1 slice low-fat cheddar cheese
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups frozen shredded hash brow...
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  • 2 tablespoons butter or margarin...
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    +
  • 2 eggs, beaten, or 1/2 cup fat-f...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 slice tomato
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    +
  • 1 slice cheddar cheese
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    +
  • 2 eggs
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    +
  • 1/4 cup milk
    -
    +
  • 2 slices whole wheat bread
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Gold Medal® all-purpose f...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup vegetable oil
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    +
  • 3 tablespoons cold water
    -
    +
  • 1 1/2 cups shredded Cheddar chee...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 Green onions, chopped
    -
    +
  • 1 cup Light sour cream
    -
    +
  • 1 cup canadian bacon, cooked
    -
    +
  • 5 ounces Lowfat cheddar cheese...
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    +
  • 4 lrg Baking potatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 Green onions, chopped
    -
    +
  • 1 cup Light sour cream
    -
    +
  • 1 cup canadian bacon, cooked
    -
    +
  • 5 ounces Lowfat cheddar cheese...
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    +
  • 4 lrg Baking potatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 English Muffins
    -
    +
  • 4 cheddar cheese Slices
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    +
  • 4 canadian bacon or Turkey Sausage
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    +
  • 8 Large Eggs
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all