• 10 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 2 tablespoons minced shallots
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  • 1 tablespoon finely chopped fres...
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  • 5 1/2 teaspoons red-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs
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  • 1 C egg substitute* (or an addit...
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  • 3/4 C shredded low-fat sharp che...
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  • 1/4 C shredded Parmesan cheese
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  • 1/4 C cottage cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 cups chopped onion (about...
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  • 1 cup chopped celery
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  • 2 carrots, halved lengthwise and...
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  • 1 ounce canadian bacon, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 onion, chopped
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    +
  • 2 (28 oz.) cans crushed tomatoes
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  • 5 tablespoons tomato paste
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  • 2 tablespoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 teaspoons olive oil
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  • 1 large onion, chopped
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    +
  • 2 ribs celery, coarsely chopped
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  • 2 large red and/or yellow bell p...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 (20-ounce) package refrigerate...
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  • 1 large egg white, whisked
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 (3/4-ounce) pieces canadian bacon
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  • 6 (6-ounce) skin-on ocean trout,...
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  • 1/4 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2½ cups beef broth
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  • 1 pound, 10 ounces chuck steak...
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    +
  • 1 tablespoon hot smoked paprika...
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  • 2 tablespoons cornstarch
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    +
  • 1 pound onions , grated (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 (20-ounce) package shredded po...
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    +
  • 1 large egg white, whisked
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons reduced-fat mayonn...
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  • 2 teaspoons red wine vinegar
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    +
  • 1/8 teaspoon black pepper
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    +
  • Cooking spray
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    +
  • 2 slices (2 ounces) Canadian bac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/4 pounds russet potatoes, pe...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 teaspoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 ribs celery, coarsely chopped
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    +
  • 2 large red and/or yellow bell p...
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup sharp Cheddar, coarsely gr...
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    +
  • 3 oz canadian bacon, sliced
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    +
  • 4 slices firm white bread
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    +
  • 2 large eggs
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons canola oil
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    +
  • 2 1/2 cups thinly vertically sli...
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 teaspoon tarragon vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 1/2 cups water
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    +
  • 4 cups organic vegetable broth (...
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    +
  • 2 cups green split peas
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    +
  • 3/4 cup finely chopped yellow onion
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    +
  • 6 ounces diced canadian bacon (a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 quarts water
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces uncooked penne (tube-sh...
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    +
  • 1/2 pound broccoli florets
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    +
  • 1 cup sliced zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 cups baby spinach
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    +
  • 1/4 cup sun-dried tomato pesto
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    +
  • 4 eggs
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 english muffins, halved
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    +
  • 4 very thin slices canadian bacon
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    +
  • 1 teaspoon dijon mustard
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    +
  • 1/2 cup sliced roasted sweet red...
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    +
  • pinch of ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans (15 ounces each) no-salt-...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 package (6 ounces) Canadian ba...
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    +
  • 2 carrots, sliced
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces bow-tie pasta (farfalle)
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    +
  • 2 tablespoons olive oil
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    +
  • 4 ounces sliced canadian bacon,...
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    +
  • 4 shallots, thinly sliced
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    +
  • 1 teaspoon herbs de provence
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 9-inch store-bought naan
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    +
  • 1/2 cup part-skim ricotta cheese
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    +
  • 1/4 cup prepared pesto
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    +
  • 8 asparagus spears (bottom ends...
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup commercial tomato sauce
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    +
  • 1 Tbs. Italian seasoning
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 12- to 14-inch pizza crust
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    +
  • 1 Tbs. olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon(s) canola oil
    -
    +
  • 1 1/2 cup(s) chopped onion (abou...
    -
    +
  • 1 cup(s) chopped celery
    -
    +
  • 2 carrots halved lengthwise and...
    -
    +
  • 1 ounce(s) canadian bacon chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 to 10 asparagus spears
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • Salt (optional)
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 ounces fontina cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 cups baby spinach
    -
    +
  • 1/4 cup sun-dried tomato pesto
    -
    +
  • 4 eggs
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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