LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 heads Bibb lettuce, leaves sep...
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  • 1 head radicchio, chopped
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  • 1 bulb fennel, chopped
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  • 2 cups red grapes, cut in half
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  • 1 3-ounce chunk Gorgonzola, frozen
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 2 tablespoons extra-virgin olive...
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  • Freshly squeezed juice of 1 lemon
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  • Sea salt and freshly ground pepper
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  • 1/2 bulb fennel, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 blood oranges
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  • Juice of 1 lemon
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  • 2 tablespoons sherry vinegar
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  • 1/2 teaspoon coarse salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 bulb fennel
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  • 4 stalks celery (at least one pe...
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  • 6 large radishes
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  • 1 head butter lettuce
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  • 1/3 cup whole toasted hazelnuts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 lemons
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  • 6 cups water
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  • 1/2 teaspoon salt, plus more for...
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  • 4 salmon fillets, about 6 ounces...
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  • 2 tablespoons sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large bulb fennel
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  • 1/2 head green cabbage
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  • 1 head red radicchio
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  • 2 lemons (preferably Meyer lemon)
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  • 3 tablespoons orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • Olive oil
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  • 1 cup pecans, roughly chopped
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  • 2 small bulbs fennel
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  • 1 small head radicchio
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  • 2 hearts of romaine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 red onion
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  • 1 tablespoon dried oregano
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  • black pepper
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  • 1 tablespoon red wine vinegar
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  • 200 ml extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 medium parsnip, peeled & julie...
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  • 2 small sunchokes, peeled & thin...
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  • 1 small bulb fennel, trimmed & t...
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  • 1 head white Belgian endive, thi...
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  • 1/2 small celery root, peeled &...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 bulb fennel, halved and thinly...
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  • 1 shallot, finely chopped
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  • Salt and pepper to taste
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  • 4 tangerines, peeled and chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup freekeh, cooked according...
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  • 1/2 cup finely chopped parsley
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  • 1/2 cup finely chopped mint
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  • 1 small bulb fennel, minced (abo...
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  • 2 scallions, white and light gre...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 3 parsnips, peeled and cut into...
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  • 2 bulb fennel, cut into 8 wedges...
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  • 2/1 pounds pork tenderloins
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  • 1 cup balsamic vinegar
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  • 2 6 1/2 ounce bags arugula
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 12 oz cherry tomatoes, halved
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  • 8 oz pearl mozzarella*, drained
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  • 1 bulb fennel, thinly sliced
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  • 1/2 red onion, thinly sliced
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  • 2 cups cooked, small pasta
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup wheatberries
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  • water and salt for cooking wheat...
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  • 1 tablespoon grapeseed oil
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  • 1 pinch kosher salt
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  • 1 small sweet onion, cut into f...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 6 c grilled potatoes
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  • 1 bulb fennel, thinly sliced
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  • 1/3 c Chimichurri Sauce (Chimich...
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  • 1/4 c onion, finely chopped
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  • 1/2 c parsley, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • For the salad
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  • 1 cup walnut halves or pieces
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  • small bulb fennel with top
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  • 1 Granny Smith apple
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  • 5 oz. baby arugula (or regular a...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 oz. Manchego cheese
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  • 1/2 bulb fennel
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  • 1 Granny Smith apple
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  • Olive oil
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  • Sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 2 Tbs. white wine vinegar
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  • 2 tsp. finely grated orange zest
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  • 1/2 cup toasted, peeled hazelnut...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 small bulb fennel, quartered...
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  • Freshly ground black pepper
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  • 4 oz. cold-smoked salmon, cut in...
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  • 3 Tbs. Champagne vinegar
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  • 2 Tbs. sliced fresh chives; more...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • ½ cup extra-virgin olive oil
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  • 2 tbsp. champagne vinegar
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  • 1 tbsp. rice vinegar
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  • ⅛ tsp. dried oregano
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  • ⅛ tsp. dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 head Red Cabbage
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  • 1 bulb fennel
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  • 2 stalks Celery
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  • 1 1/2 teaspoons Coriander Seeds,...
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  • 1/4 cup Pomegranate molasses
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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  • 8 small red potatoes (about 2-1/...
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  • 2 Tbs. minced white onion (optio...
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  • 1/2 medium tart apple, peeled, c...
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  • 1 medium bulb fennel, cored and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 33 Ingredients
  • FOR THE CRAB CAKES:
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  • 1 cup finely crushed unsalted cr...
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  • ½ cup mayonnaise
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  • 1 tbsp. Dijon mustard
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  • 1 tbsp. fresh lemon juice
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch baby red beets, cleaned...
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  • 1 bunch baby golden beets, clean...
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  • 1 bunch baby candy-striped beets...
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  • 3/4 cup red-wine vinegar
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  • 1 1/2 cups sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all