LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 stalks celery, cut into 1-inch...
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  • 1/2 bunch parsley, (about 10 sp...
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  • 2 tablespoons canola oil
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  • 20 cups water
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  • 2 tablespoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 6 large carrots, cut into 1-inc...
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  • 5 large onions, cut into 1-inch...
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  • 1 bulb fennel, cored and cut int...
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  • 2 tablespoons canola oil
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  • 2 tablespoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 quarts water
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  • 2 large carrots , peeled
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  • 1 medium yellow squash , unpeeled
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  • 1 orange , cut in half
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  • 2 large white onions , peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 small bulb garlic
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  • 7 tablespoons olive oil
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  • 2 large potatoes, cut into cubes...
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  • 1 small bulb fennel, cut into cu...
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  • 2 medium carrots, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 4 cups Swanson® Vegetable Broth...
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  • 1/8 teaspoon ground black pepper
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  • 1 small bulb fennel, trimmed and...
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  • 1 medium onion, chopped (about 1...
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 carrot
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  • 2 stalks celery
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  • 2 medium onions, peeled
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  • 6 garlic cloves, peeled
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  • 1 large leek
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups Simple vegetable stock
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  • 1 large carrot, peeled, trimmed,...
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  • 1/4 lb. green beans, trimmed and...
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  • 1 small bulb fennel, trimmed and...
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  • reserved for garnish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2/3 cup vegetable broth
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  • 2 Tbs. tamari or soy sauce
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  • 2 Tbs. rice vinegar
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  • 1 tsp. sugar or honey
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  • 3 medium cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 6 Roma tomatoes
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  • 2 sweet red peppers
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  • 2 tbsp extra-virgin olive oil
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  • 1 onion , chopped
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  • 1 carrot , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1 sugar pumpkin, about 4 pounds
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  • 1 delicata squash
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  • 1 apple (granny smith, honey cri...
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  • 1 bulb fennel, chopped
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  • 1/2 large yellow onion, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 18 Ingredients
  • Around 3 1/2 ounces (100 grams)...
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  • Freshly ground black pepper
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  • 1 1/2 pints (850 milliliters) ch...
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  • 1 large egg yolk*
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  • 8 baby bulbs fennel, stalks remo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium onion, chopped
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  • 1 (16 ounce) can white kidney be...
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  • 1 small bulb fennel, trimmed and...
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  • 1/8 teaspoon ground black pepper
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  • 4 cups Swanson® Vegetable Broth...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 34 Ingredients
  • 3 sprig thyme
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  • 1 cup vegetable stock, (see re...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon unsalted butter
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  • 2 cups Israeli couscous
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 37 Ingredients
  • 1 rib celery
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  • 1 medium parsnip
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  • 2 pounds leeks, julienned
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  • 1 small zucchini
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  • 1 medium carrot
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all