• 13 Ingredients
  • 4 fillets trout
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large bulb fennel
    -
    +
  • 1/2 head green cabbage
    -
    +
  • 1 head red radicchio
    -
    +
  • 2 lemons (preferably Meyer lemon)
    -
    +
  • 3 tablespoons orange juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 1 cup pecans, roughly chopped
    -
    +
  • 2 small bulbs fennel
    -
    +
  • 1 small head radicchio
    -
    +
  • 2 hearts of romaine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bulb fennel with fronds
    -
    +
  • 1 tablespoon ginger, grated on a...
    -
    +
  • 1 small garlic clove, grated on...
    -
    +
  • Juice of one lemon (2-3 tablespo...
    -
    +
  • 6 tablespoons extra virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
    -
    +
  • 4 skinless fillets white fish (6...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 4 crusty rolls, split
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Salt
    -
    +
  • 1 pound spaghetti or whole wheat...
    -
    +
  • 6 tablespoons extra virgin olive...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 c grilled potatoes
    -
    +
  • 1 bulb fennel, thinly sliced
    -
    +
  • 1/3 c Chimichurri sauce (Chimich...
    -
    +
  • 1/4 c onion, finely chopped
    -
    +
  • 1/2 c parsley, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 8 small red potatoes (about 2-1/...
    -
    +
  • 2 Tbs. minced white onion (optio...
    -
    +
  • 1/2 medium tart apple, peeled, c...
    -
    +
  • 1 medium bulb fennel, cored and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • FOR THE CRAB CAKES:
    -
    +
  • 1 cup finely crushed unsalted cr...
    -
    +
  • ½ cup mayonnaise
    -
    +
  • 1 tbsp. Dijon mustard
    -
    +
  • 1 tbsp. fresh lemon juice
    -
    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup whole berry cranberry sauce
    -
    +
  • 2 tablespoons aged balsamic vinegar
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 bulb fennel, thinly sliced by...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 x 200g cooked chicken breast f...
    -
    +
  • 2 bulbs fennel, thinly sliced
    -
    +
  • 1 cup shaved coconut+
    -
    +
  • 3 apple (white) cucumbers, peele...
    -
    +
  • ¼ cup (60ml) lime juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 5 cups chicken or ham stock
    -
    +
  • 2 cups cubed smoked ham*
    -
    +
  • 1 1/2 cup frozen peas
    -
    +
  • 1 cup green split peas
    -
    +
  • 1 cup yellow split peas
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp fish sauce
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 1 tsp hoisin
    -
    +
  • 1/2 tsp sambal chili garlic paste
    -
    +
  • 6 x scallops, tough muscle remov...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 teaspoon Thai fish sauce
    -
    +
  • 1 shallot, finely minced
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 1/2 pound cooked and deveined sh...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 bulb fennel
    -
    +
  • 1/2 head red cabbage
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 star anise pods
    -
    +
  • 1 ½ tsp. whole coriander
    -
    +
  • 1 ½ tsp. whole black peppercorns
    -
    +
  • ½ tsp. whole cloves
    -
    +
  • ½ tsp. fennel seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 wild boneless trouts, butterfl...
    -
    +
  • ⅔ cup California walnut pieces
    -
    +
  • 2 Tbsps mirin or other sweet coo...
    -
    +
  • 1 shallot, finely diced
    -
    +
  • ½ cup fresh orange juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons toasted sesame oil
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 8 scallions, whites cut into 2-i...
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • 1 bulb fennel, cored and cut int...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter, melted
    -
    +
  • 1/2 small onion, finely chopped
    -
    +
  • 2 ribs celery from the heart, fi...
    -
    +
  • 1/4 pound crimini mushrooms, whi...
    -
    +
  • Salt and ground black pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup mayonnaise
    -
    +
  • 1 tbsp. sriracha hot sauce
    -
    +
  • 1 tsp. crushed red chile flakes
    -
    +
  • 1 tbsp. canola oil, plus more fo...
    -
    +
  • 2 cloves garlic, thinly sliced 2...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • From test kitchen director Donna...
    -
    +
  • 3/4 cup olive oil, divided
    -
    +
  • 1 medium onion, diced into 1/2 -...
    -
    +
  • 1 bulb fennel, cored and cut int...
    -
    +
  • 6 cloves minced garlic, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tablespoon tahini
    -
    +
  • 8 tablespoons lemon juice
    -
    +
  • 4 salmon fillets
    -
    +
  • 2 small bulbs fennel, very finel...
    -
    +
  • 1 bunch mint, leaves picked
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 1 bunch kale (about 1 pound), s...
    -
    +
  • 1 large bulb fennel, diced
    -
    +
  • 6 cups reduced-sodium chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 onion , coarsely chopped (ab...
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1 tsp. paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 medium raw beets (1 lb.)
    -
    +
  • 1 Tbs. red wine vinegar or cider...
    -
    +
  • 1/4 cup plain nonfat yogurt
    -
    +
  • 2 Tbs. olive oil 2 Tbs. prepared...
    -
    +
  • 1 small head napa cabbage, thinl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all