• 8 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 cups loosely packed baby arugula
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    +
  • 1/4 cup orange juice, preferably...
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    +
  • 1 cup 1/8- to 1/4-inch-thick hal...
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  • 2-1/2 Tbs. olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
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  • Salt
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    +
  • 1 small bulb fennel, thinly slic...
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  • 2 ounces Parmesan cheese, thinly...
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    +
  • 10 fresh mint leaves, thinly sli...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil, plus more for...
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  • 2 large onions, chopped
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    +
  • 1 medium bulb fennel, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 1 rib celery, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 medium bulb fennel, very thi...
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  • 1/4 medium red onion, very thinl...
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    +
  • 1/2 cup pitted kalamata olives,...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 13- to 15-ounce frozen cheese...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1 small onion, diced
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    +
  • 1/2 cup frozen corn kernels, thawed
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    +
  • 1 small carrot, diced
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    +
  • 1 small bulb fennel, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 blood oranges
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    +
  • Juice of 1 lemon
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cooked chicken pieces
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  • 3 scallions, cut into 1 inch pieces
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    +
  • 1/2 bulb fennel, cut into halves...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lemons
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    +
  • 6 cups water
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    +
  • 1/2 teaspoon salt, plus more for...
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    +
  • 4 salmon fillets, about 6 ounces...
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    +
  • 2 tablespoons sherry vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 red onion
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    +
  • 1 tablespoon dried oregano
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    +
  • black pepper
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 200 ml extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup freekeh, cooked according...
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    +
  • 1/2 cup finely chopped parsley
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    +
  • 1/2 cup finely chopped mint
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    +
  • 1 small bulb fennel, minced (abo...
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    +
  • 2 scallions, white and light gre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • Coarse salt and ground pepper
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    +
  • 1 1/2 pounds mixed heirloom toma...
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    +
  • 1 English cucumber, peeled in st...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
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    +
  • 4 skinless fillets white fish (6...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 4 crusty rolls, split
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound farro, bulgar wheat, or...
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    +
  • 3 or 4 zucchini, a mixture of ye...
  • 2 bulbs fennel, cored and thickl...
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    +
  • 1 red onion, peeled and cut into...
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    +
  • 2 red peppers, deseeded and cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 bulbs fennel
    -
    +
  • 1 medium yellow onion, sliced 1-...
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    +
  • 3 garlic cloves
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    +
  • extra virgin olive oil
    -
    +
  • sea salt and fresh ground black...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup wheatberries
    -
    +
  • water and salt for cooking wheat...
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    +
  • 1 tablespoon grapeseed oil
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    +
  • 1 pinch kosher salt
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    +
  • 1 small sweet onion, cut into f...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz cherry tomatoes, halved
    -
    +
  • 8 oz pearl mozzarella*, drained
    -
    +
  • 1 bulb fennel, thinly sliced
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 2 cups cooked, small pasta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 c grilled potatoes
    -
    +
  • 1 bulb fennel, thinly sliced
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    +
  • 1/3 c Chimichurri Sauce (Chimich...
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    +
  • 1/4 c onion, finely chopped
    -
    +
  • 1/2 c parsley, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cooked Dungeness crabs (or 4 c...
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    +
  • 1 1/3 cups goes to Crab Toast, r...
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    +
  • ½ cup grapeseed oil
    -
    +
  • 2 medium yellow onions, sliced t...
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    +
  • 2 leeks, white part only, sliced...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 lobster, about 21⁄4lb (1kg) in...
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    +
  • 3 tbsp butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 2 celery stalks, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 8 small red potatoes (about 2-1/...
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    +
  • 2 Tbs. minced white onion (optio...
    -
    +
  • 1/2 medium tart apple, peeled, c...
    -
    +
  • 1 medium bulb fennel, cored and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 pounds winter squash, such as...
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    +
  • 2 medium bulbs fennel
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 teaspoons fennel seeds
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    +
  • 4 tablespoons butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 lb. cooked Dungeness or blue c...
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    +
  • 6 tbsp. unsalted butter
    -
    +
  • 2 large yellow onions (1 thinly...
    -
    +
  • ½ rib celery, thinly sliced
    -
    +
  • ¼ small bulb fennel, thinly sliced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium stalks celery, trimmed...
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    +
  • 1 English cucumber, peeled, cut...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 medium bulb fennel (about 1 lb...
    -
    +
  • 1-1/2 Tbs. chopped fresh flat-le...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ cup extra-virgin olive oil
    -
    +
  • 2 tbsp. champagne vinegar
    -
    +
  • 1 tbsp. rice vinegar
    -
    +
  • ⅛ tsp. dried oregano
    -
    +
  • ⅛ tsp. dried thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 33 Ingredients
  • FOR THE CRAB CAKES:
    -
    +
  • 1 cup finely crushed unsalted cr...
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    +
  • ½ cup mayonnaise
    -
    +
  • 1 tbsp. Dijon mustard
    -
    +
  • 1 tbsp. fresh lemon juice
    -
    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all