• 8 Ingredients
  • kosher salt and freshly ground b...
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  • 2 cups loosely packed baby arugula
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  • 1/4 cup orange juice, preferably...
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  • 1 cup 1/8- to 1/4-inch-thick hal...
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  • 2-1/2 Tbs. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 leeks, cut into 1/4-inch pieces
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  • 1 bulb fennel, cut into 1/4-inch...
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  • kosher salt
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  • 3 cups mashed potatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 leeks (white and light green p...
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  • 2 medium parsnips, peeled and cu...
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  • 1 large bulb fennel, cored and c...
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 ounces leftover sliced Hanger...
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  • 4 cups loosely packed tender gre...
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  • 1/2 bulb fennel, shaved
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  • 2 tablespoons Whole Grain Mustar...
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  • kosher salt, freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bulb fennel with fronds
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    +
  • 1 tablespoon ginger, grated on a...
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  • 1 small garlic clove, grated on...
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  • Juice of one lemon (2-3 tablespo...
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  • 6 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small parsnip, peeled and cut...
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  • 2 tsp. curry powder
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  • 1 cup brown lentils, picked over...
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  • 1 piece (1/3 inch long) peeled f...
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  • 1 qt. homemade or lowsalt canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup wheatberries
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  • water and salt for cooking wheat...
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  • 1 tablespoon grapeseed oil
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  • 1 pinch kosher salt
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    +
  • 1 small sweet onion, cut into f...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 2 Tbs. white wine vinegar
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  • 2 tsp. finely grated orange zest
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  • 1/2 cup toasted, peeled hazelnut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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  • 8 small red potatoes (about 2-1/...
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  • 2 Tbs. minced white onion (optio...
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  • 1/2 medium tart apple, peeled, c...
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  • 1 medium bulb fennel, cored and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 small bulb fennel, quartered...
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  • Freshly ground black pepper
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    +
  • 4 oz. cold-smoked salmon, cut in...
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    +
  • 3 Tbs. Champagne vinegar
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    +
  • 2 Tbs. sliced fresh chives; more...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium stalks celery, trimmed...
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  • 1 English cucumber, peeled, cut...
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    +
  • kosher salt and freshly ground b...
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    +
  • 1 medium bulb fennel (about 1 lb...
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    +
  • 1-1/2 Tbs. chopped fresh flat-le...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 cloves garlic, thinly sliced
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  • Pinch of chile flakes
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    +
  • 1½ pounds fresh mussels, debeard...
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  • 1 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 lb. cooked Dungeness or blue c...
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  • 6 tbsp. unsalted butter
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  • 2 large yellow onions (1 thinly...
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    +
  • ½ rib celery, thinly sliced
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    +
  • ¼ small bulb fennel, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. plus 1 tsp. chopped fresh...
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  • 3 inner ribs celery, cut into 2-...
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    +
  • kosher salt and freshly ground b...
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    +
  • 1/4 lb. dried ditalini (or other...
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    +
  • 28-oz. can whole tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ cup extra-virgin olive oil
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    +
  • 2 tbsp. champagne vinegar
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    +
  • 1 tbsp. rice vinegar
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    +
  • ⅛ tsp. dried oregano
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    +
  • ⅛ tsp. dried thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 33 Ingredients
  • FOR THE CRAB CAKES:
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    +
  • 1 cup finely crushed unsalted cr...
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    +
  • ½ cup mayonnaise
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    +
  • 1 tbsp. Dijon mustard
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    +
  • 1 tbsp. fresh lemon juice
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    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 lb. baby arugula leaves
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    +
  • 1 Tbs. fresh lemon juice
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  • kosher salt and freshly ground b...
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  • 2 Tbs. plus 1 tsp. extra-virgin...
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    +
  • 1/3 cup buttermilk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 c. farro (whole or semi-pearled)
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    +
  • 2.5 c. water
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    +
  • 1 tsp. kosher salt
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    +
  • 5 tbsp. extra-virgin olive oil
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    +
  • 2 generous handfuls chanterelle...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium bulb fennel, washed and...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 slices whole grain bread (or y...
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    +
  • 4 teaspoons butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, cored and thinl...
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    +
  • kosher salt, to taste
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    +
  • 1 (5-oz.) can olive oil-packed t...
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    +
  • 4 scallions, thinly sliced
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    +
  • ½ small red bell pepper, stemmed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium bulb fennel (about 3/4...
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    +
  • 5 oz. fresh baby spinach (about...
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    +
  • kosher salt and freshly ground b...
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    +
  • 1 large navel orange
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    +
  • 1/2 tsp. chopped fresh thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small or 2 large artichokes
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    +
  • kosher salt
    -
    +
  • 2 large fresh albacore or yellow...
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    +
  • Freshly ground black pepper
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    +
  • Olive or vegetable oil for the pan
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons white wine vinegar
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    +
  • 1 teaspoon Thai fish sauce
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    +
  • 1 shallot, finely minced
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup dry white wine (like Sau...
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    +
  • One 14-1/2-oz. can diced tomatoe...
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    +
  • 1 bulb fennel, trimmed, quartere...
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    +
  • kosher salt and freshly ground b...
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    +
  • One 1-1/2 lb. skin-on halibut fi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 star anise pods
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    +
  • 1 ½ tsp. whole coriander
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    +
  • 1 ½ tsp. whole black peppercorns
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    +
  • ½ tsp. whole cloves
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    +
  • ½ tsp. fennel seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all