• 12 Ingredients
  • 1 clove garlic
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  • 1 cup cilantro
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  • 1/2 cup mint leaves
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  • 1/2 cup parsley
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  • 2 jalepenos, stemmed and seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 cups loosely packed baby arugula
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  • 1/4 cup orange juice, preferably...
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  • 1 cup 1/8- to 1/4-inch-thick hal...
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  • 2-1/2 Tbs. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil, plus more for...
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  • 2 large onions, chopped
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  • 1 medium bulb fennel, chopped
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  • 1 large carrot, chopped
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  • 1 rib celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
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  • 2 garlic cloves, pressed or minced
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  • 2 teaspoons olive oil
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  • 4 cups arugula
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  • 2 radishes, sliced into super th...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1 small onion, diced
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  • 1/2 cup frozen corn kernels, thawed
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  • 1 small carrot, diced
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  • 1 small bulb fennel, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 fennel bulb + fennel fronds
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  • 1 tablespoon chopped fresh parsley
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  • sea salt and pepper
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  • 1/4 cup fresh lemon juice (about...
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  • 1 garlic clove, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bulb fennel with fronds
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  • 1 tablespoon ginger, grated on a...
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  • 1 small garlic clove, grated on...
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  • Juice of one lemon (2-3 tablespo...
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  • 6 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small parsnip, peeled and cut...
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  • 2 tsp. curry powder
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  • 1 cup brown lentils, picked over...
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  • 1 piece (1/3 inch long) peeled f...
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  • 1 qt. homemade or lowsalt canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 clove garlic, halved
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  • 1/3 cup extra-virgin olive oil
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    +
  • 1/3 cup fresh orange juice
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    +
  • Salt and freshly ground black pe...
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  • Leaves from 2 bunches arugula
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Coarse salt and ground pepper
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    +
  • 1 1/2 pounds mixed heirloom toma...
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    +
  • 1 English cucumber, peeled in st...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound farro, bulgar wheat, or...
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  • 3 or 4 zucchini, a mixture of ye...
  • 2 bulbs fennel, cored and thickl...
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  • 1 red onion, peeled and cut into...
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    +
  • 2 red peppers, deseeded and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 bulbs fennel
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    +
  • 1 medium yellow onion, sliced 1-...
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  • 3 garlic cloves
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    +
  • extra virgin olive oil
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    +
  • sea salt and fresh ground black...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 oz cherry tomatoes, halved
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  • 8 oz pearl mozzarella*, drained
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    +
  • 1 bulb fennel, thinly sliced
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  • 1/2 red onion, thinly sliced
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    +
  • 2 cups cooked, small pasta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 c grilled potatoes
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    +
  • 1 bulb fennel, thinly sliced
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    +
  • 1/3 c Chimichurri Sauce (Chimich...
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    +
  • 1/4 c onion, finely chopped
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    +
  • 1/2 c parsley, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cooked Dungeness crabs (or 4 c...
    -
    +
  • 1 1/3 cups goes to Crab Toast, r...
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    +
  • ½ cup grapeseed oil
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    +
  • 2 medium yellow onions, sliced t...
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    +
  • 2 leeks, white part only, sliced...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 lobster, about 21⁄4lb (1kg) in...
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    +
  • 3 tbsp butter
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    +
  • 1 onion, finely chopped
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    +
  • 1 carrot, finely chopped
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    +
  • 2 celery stalks, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 small bulb fennel, quartered...
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  • Freshly ground black pepper
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    +
  • 4 oz. cold-smoked salmon, cut in...
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    +
  • 3 Tbs. Champagne vinegar
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    +
  • 2 Tbs. sliced fresh chives; more...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large bulb fennel, quartered l...
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    +
  • 1 large onion, quartered lengthw...
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    +
  • 3 cloves garlic, chopped
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    +
  • Salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • Pinch of chile flakes
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    +
  • 1½ pounds fresh mussels, debeard...
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  • 1 cup white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • FOR THE CRAB CAKES:
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    +
  • 1 cup finely crushed unsalted cr...
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    +
  • ½ cup mayonnaise
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    +
  • 1 tbsp. Dijon mustard
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    +
  • 1 tbsp. fresh lemon juice
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    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small bulb fennel , chopped in...
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    +
  • 2 large red peppers
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    +
  • 2 garlic cloves , crushed and fi...
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    +
  • 2 x 410g cans chickpea , drained...
    -
    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon whole coriander seeds
    -
    +
  • 1/2 teaspoon whole cumin seeds
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon finely minced ginger
    -
    +
  • 1 teaspoon Ruby Red grapefruit z...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 zucchini
    -
    +
  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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    +
  • 1 green bell pepper
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    +
  • 1 large carrot, peeled
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Salt
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    +
  • 1 pound spaghetti or whole wheat...
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • 1 yellow onion, chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all