V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil, plus more for...
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  • 2 large onions, chopped
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  • 1 medium bulb fennel, chopped
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  • 1 large carrot, chopped
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  • 1 rib celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 lb. cooked Dungeness or blue c...
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  • 6 tbsp. unsalted butter
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  • 2 large yellow onions (1 thinly...
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  • ½ rib celery, thinly sliced
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  • ¼ small bulb fennel, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 pound large shrimp (about 20),...
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 9 shallots (8 ounces), chopped
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  • 1/2 bulb fennel (8 ounces), chopped
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  • 1 large carrot (6 ounces), chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 lobster, about 21⁄4lb (1kg) in...
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  • 3 tbsp butter
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  • 1 onion, finely chopped
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  • 1 carrot, finely chopped
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  • 2 celery stalks, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large bulb fennel, quartered l...
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  • 1 large onion, quartered lengthw...
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  • 3 cloves garlic, chopped
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 2 pounds winter squash, such as...
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  • 2 medium bulbs fennel
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  • 4 tablespoons olive oil
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  • 2 teaspoons fennel seeds
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  • 4 tablespoons butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small bulb fennel , chopped in...
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  • 2 large red peppers
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  • 2 garlic cloves , crushed and fi...
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  • 2 x 410g cans chickpea , drained...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 thick cut slices of bacon (Nu...
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  • 2 cups low sodium chicken stock
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  • 2 cups water, plus more as nece...
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  • 1 cup Lentilles du Puy (small F...
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  • 2 Bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1½ cup good Chardonnay
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  • 1½ cup clam juice
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  • ½ cup water
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  • 1 lemon, cut in half
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  • 1 orange, cut in half
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup olive oil
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  • 1 large onion (2 1/2 cups), coar...
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  • 1 medium bulb fennel, trimmed an...
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  • 4 cloves garlic, minced (2 1/2 t...
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  • 2 1/2 teaspoons fresh thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 yellow onion , chopped
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  • 1 medium leek , chopped
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  • 1/2 bulb fennel , chopped
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  • 4 Tbsp. unsalted butter
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  • 2 plum tomatoes , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 stalks celery, cut into 1-inch...
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  • 1/2 bunch parsley, (about 10 sp...
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  • 2 tablespoons canola oil
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  • 20 cups water
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  • 2 tablespoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 stalks celery, cut into 1-inch...
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  • 2 tablespoons canola oil
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  • 5 large onions, cut into 1-inch...
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  • 20 cups water
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  • 2 tablespoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 quarts water
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  • 2 large carrots , peeled
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  • 1 medium yellow squash , unpeeled
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  • 1 orange , cut in half
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  • 2 large white onions , peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 tbsp. extra-virgin olive oil
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  • 4 sprigs flat-leaf parsley
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  • 2 sprigs fresh oregano
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  • 2 dried bay leaves
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  • 1 onion, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 2 1 1/4–1 1/2-lb. live spiny (Pa...
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  • or Maine lobsters
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  • 7 tbsp. extra-virgin olive oil
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  • 2 small yellow onions, peeled an...
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  • 1 carrot, peeled and sliced
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  • Show all (29)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carrot
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  • 2 stalks celery
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  • 2 medium onions, peeled
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  • 6 garlic cloves, peeled
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  • 1 large leek
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 carrots, peeled and chopped
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  • 3 bay leaves
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  • 1 small bunch fresh thyme
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  • 6 lb. assorted very fresh fish c...
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  • 1 gallon water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds heads and bones of nono...
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  • 1 large leek, white and light-gr...
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  • 2 dried bay leaves
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  • 8 sprigs fresh flat-leaf parsley
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  • 10 sprigs fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 ounces mild or hot Italian sau...
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  • 1 medium onion, chopped
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  • 1 medium clove garlic, minced
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  • 1/2 medium bulb fennel, finely c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups dry brown lentils
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  • 1 yellow onion, peeled, cut in h...
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  • 1 bay leaf
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Crushed red pepper flakes
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  • 1/2 pound chanterelles, cleaned...
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  • 3 bay leaves
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  • 1/2 head cauliflower, cut into v...
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  • 1 small spring onion, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 bulb fennel, tops trimmed and...
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  • 4 ribs celery with leafy tops fr...
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    +
  • 2 parsnips, peeled and chopped
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  • 2 carrots, peeled and diced not...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 cloves garlic, minced
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  • 1 tablespoon chopped fresh parsley
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  • 1 cup milk
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  • 1 bulb celery root, peeled and f...
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  • 1/2 teaspoon ground nutmeg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 pounds boneless pork shoulder
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons vegetable oil
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  • 1 onion, root end attached and s...
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  • 1 large carrot, peeled and slice...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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