• 17 Ingredients
  • 4 fluid ounces vegetable oil
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  • 4 ounces all-purpose flour (or a...
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  • 1 1/2 pounds raw, whole, head-on...
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  • 2 quarts water
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  • 1 cup diced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 300 g Spare Ribs
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  • 1 Medium Carrot, cut into thick...
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  • 200 g Chinese Yam, cut into thic...
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  • 200 g Pumpkin, cut into 3 portions
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  • 1 Sweetcorn, cut into 4 sections...
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup cooking oil
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  • 3 cups hot cooked rice
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  • 1/2 teaspoon salt
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  • 1 (12 ounce) package frozen shel...
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  • 1/2 cup chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup oil
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  • 1 red bell pepper , chopped
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  • 4 celery ribs , chopped
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  • 1 tablespoon creole seasoning or...
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  • 1 (28 ounce) can crushed tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 20 fresh curry leaves
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  • 2 ounces tamarind pulp (2 golf-b...
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  • 3 garlic cloves , sliced
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  • 1 tablespoon Thai fish sauce
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  • 2 cups grape tomatoes or cherry...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 pound andouille sausage, cut...
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  • 2 quarts water
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  • 1/2 cup peeled, seeded and chopp...
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  • 1/2 cup diced green peppers
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  • 2 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/3 teaspoons onion powder
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  • 1 1/3 cups fish stock
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  • 1 1/3 teaspoons salt
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  • 1 1/3 teaspoons garlic powder
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  • 2/3 cup apple juice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 teaspoon crumbled dried thyme
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  • 1 tablespoon canned tomato paste
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  • 3 teaspoons salt
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  • 14 tablespoons butter
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  • 2 cups breadcrumbs, made from so...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 2 tablespoons brunoise red peppers
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  • Cayenne
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  • 1 tablespoon dried thyme
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon Worcestershire sauce
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  • 1/4 teaspoon cayenne
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    +
  • 1 cup diced green bell pepper
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  • 1 cup diced celery
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  • 2 cups diced onions
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons chopped fresh thym...
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  • 6 green onions, chopped
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  • 1 pound cooked shrimp, peeled
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  • 1 green bell pepper, chopped
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  • 1 chicken breast, cut in 1/2-inc...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 2 (28-ounce) cans chopped tomatoes
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  • 2 teaspoons cayenne pepper
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  • 4 cloves garlic, minced
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  • 2 (15-ounce) cans chicken broth
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  • 1 cup vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 pound crawfish tails
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  • 1/2 cup file powder, dissolved i...
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  • 2 green bell peppers, diced
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  • 2 cups dark brown roux, recipe f...
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    +
  • 2 Creole tomatoes, seeded and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 1/2 cartons chicken stock
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    +
  • 16 ounces chopped okra (frozen o...
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    +
  • 2 lbs shrimp , peeled
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  • 3/4 cup canola oil
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    +
  • 3 bunches green onions , white p...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup peanut oil
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    +
  • 6-8 garlic cloves , minced
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    +
  • salt & freshly ground black pepper
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  • 6 roma tomatoes , seeded and dic...
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    +
  • 3 lbs fresh okra , chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 1/2 cup finely chopped reserved...
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  • Reserved duck broth
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    +
  • 1 large yellow onion, chopped
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    +
  • Salt and pepper
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    +
  • 5 to 6 ducks
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 ounces white wine , Chardonnay
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  • 1 lb small clam , in shell
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    +
  • 1 teaspoon salt , to taste
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  • 1 lb bay scallop
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    +
  • 1/4-1/2 teaspoon cayenne pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all