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  • 13 Ingredients
  • 2 Tbsps butter, unsalted
  • 2 Tbsps all purpose flour
  • 1 cup whole milk
  • 1/2 cup medium cheddar cheese, shredded
  • 1/2 cup sharp cheddar cheese, shredded
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 6 Tbsps all-purpose flour
  • 1/3 cup 2% low-fat milk
  • 2 (10 1/2-oz) cans low-salt chicken b...
  • 1 Tbsp reduced-calorie stick margarine
  • 1/2 cup (2 ozs) preshredded fresh Par...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 1/2 cup milk
  • 3/4 cup shredded Swiss cheese
  • 2 Tbsp. grated Parmesan cheese
  • 4 slices white bread
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 21 Ingredients
  • 1/3 lb turkey breast
  • 4 Tbsps unsalted soft butter
  • Salt and freshly ground pepper
  • 2 cups whole milk, plus more to thin,...
  • 2 Tbsps unsalted butter
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps flour
  • 3 Tbsps butter
  • 1 1/4 cup milk
  • 1 bay leaf
  • 1/8 tsp ground nutmeg
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp butter
  • 1 1/2 Tbsps all-purpose flour
  • 1 3/4 cups 1% low-fat milk
  • 1/2 cup (2 ozs) shredded sharp chedda...
  • 3 Tbsps grated fresh Parmesan cheese
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 tsps red wine vinegar
  • 1 1/2 Tbsps olive oil
  • 1/2 tsp freshly ground black pepper
  • 16 ozs medium-diced melon, approximat...
  • 1/2 tsp kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 8 to 12 strips bacon
  • 2 Tbsps heavy cream (optional)
  • 1/2 cup (l stick) unsalted butter
  • 6 Tbsps all-purpose flour
  • 3 to 3 1/2 cups whole milk, room temp...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/4 cup butter or margarine
  • 1/4 cup minced onion
  • 1/4 cup all-purpose flour
  • 1/2 tsp garlic salt
  • 1/8 tsp hot sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 Tbsps butter
  • 1 small yellow onion, chopped
  • 4 Tbsps all-purpose flour
  • 2 cups milk
  • 1/2 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 ozs butter
  • 6 Tbsps flour
  • 3 to 3 1/2 cups milk
  • 6 Tbsps grated Parmesan cheese + addi...
  • top of sandwiches
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 broiler/fryer chicken, cut into 8 p...
  • 1 tsp cayenne pepper
  • Vegetable shortening, for frying
  • 2 cups low fat buttermilk
  • 2 tsps garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 8 Ingredients
  • Creamy Cheese Sauce
  • 2 egg yolks, beaten
  • 1/2 cup grated Parmesan cheese
  • 1 Tbsp butter or margarine
  • 1/4 cup whipping cream, whipped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbsps cornstarch, for dredging
  • 1 tsp baking powder
  • 1 cup yellow cornmeal
  • 1 (8.5-oz) can cream-style corn
  • 1/2 tsp cayenne pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps freshly squeezed lemon juice
  • 1/4 cup chopped fresh cilantro leaves
  • 1/4 cup finely chopped red onion
  • 1 1/2 lbs squid, tubes and tentacles
  • 1/4 tsp freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 500 g free range pork mince
  • 100 g lean beef mince
  • 1 granny smith apple peel and grated
  • 1/2 cup finely chopped peanuts
  • 2 heaped tbs chestnut puree
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps chopped fresh dill
  • 1 tsp mustard seeds
  • Assorted mustards (brown, horseradish...
  • 1 small white onion, finely diced
  • 1 1/2 cups cider vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 kg (2.2 lbs) of pumpkin, peeled, de...
  • 2 tbs sunflower oil
  • 1 brown onion, peeled and quartered
  • 1 tsp of crushed chilli
  • ¼ tsp cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup fish sauce
  • 1 lb US farm-raised catfish fillets,...
  • 1 Tbsp julienned galangal or ginger
  • 1 habanero pepper, seeds removed and...
  • 2 Tbsps thinly sliced lemongrass
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1/2 lb andouille sausage, cut into 1/...
  • 2 qts water
  • 1/2 cup peeled, seeded and chopped to...
  • 1/2 cup diced green peppers
  • 2 bay leaves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 12 (1/4-inch-thick) slices tomato (ab...
  • 6 (2-oz) slices Texas toast, lightly...
  • 1 Tbsp dry sherry
  • 1/4 tsp salt
  • 1/4 tsp ground red pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 brown onion, finely diced
  • 1 stick of celery, finely diced
  • 1 chilli, finely diced (optional)
  • 2 garlic cloves, minced
  • 250 g (9 oz) tempeh
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • A few sprigs fresh parsley
  • 2 cups dried black beans
  • A handful fresh cilantro, chopped
  • 1/3 cup lime juice
  • 1/2 celery stalk
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small red bell pepper
  • 4 medium jalapeños
  • 1/2 cup mayonnaise
  • 1 Tbsp minced shallot
  • 1 Tbsp finely chopped fresh cilantro
  • Show all (21)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 1 flour tortilla (6 inch)
  • 1/2 cup grilled cut-up mixed fresh ve...
  • 6 slices OSCAR MAYER Deli Fresh Shave...
  • 1 KRAFT DELI DELUXE Process Jalapeno...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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