• 28 Ingredients
  • 1 kg smoked prawn shells
    -
    +
  • 1 tablespoon rapeseed oil
    -
    +
  • 2 banana shallots, sliced
    -
    +
  • ½ fennel bulb, trimmed and sliced
    -
    +
  • 1 carrot, sliced
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 cup whole milk
    -
    +
  • 1 small garlic clove, peeled and...
    -
    +
  • 1 cup shredded cheese, such as g...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 medium brown onion, finely cho...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 (4 ounce) jar diced pimientos
    -
    +
  • 1 (14.5-ounce) can diced tomatoe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1-2 lb brown paper lunch bag ful...
    -
    +
  • Squeeze of lemon juice
    -
    +
  • 1/2 cup toasted pine nuts
    -
    +
  • 1/2 cup FRESHLY shredded parmesan
    -
    +
  • tiny pinch cayenne
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. chopped fresh cilantro
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Generous pinch ground cumin
    -
    +
  • 1-1/2 Tbs. fresh lime juice, mor...
    -
    +
  • 2 Tbs. thinly sliced scallions (...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons flour
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 1/4 cup milk
    -
    +
  • 1 bay leaf
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 large brown onion, peeled and...
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 1/2 lbs orange sweet potatoes...
    -
    +
  • 1 lb zucchini, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 tablespoons all-purpose flour
    -
    +
  • 1/3 cup 2% low-fat milk
    -
    +
  • 2 (10 1/2-ounce) cans low-salt c...
    -
    +
  • 1 tablespoon reduced-calorie sti...
    -
    +
  • 1/2 cup (2 ounces) preshredded f...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 1/2 tablespoons all-purpose flour
    -
    +
  • 1 3/4 cups 1% low-fat milk
    -
    +
  • 1/2 cup (2 ounces) shredded shar...
    -
    +
  • 3 tablespoons grated fresh Parme...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 500 g free range pork mince
    -
    +
  • 100 g lean beef mince
    -
    +
  • 1 granny smith apple peel and gr...
    -
    +
  • 1/2 cup finely chopped peanuts
    -
    +
  • 2 heaped tbs chestnut puree
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup brown or green lentils, so...
    -
    +
  • 2 to 3 cups water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup white or yellow onion, cho...
    -
    +
  • 1 green or red bell pepper, chop...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.0 tbsp mayonnaise
    -
    +
  • 8 hand-cut slices best-quality b...
    -
    +
  • 1.0 tsp tomato ketchup
    -
    +
  • few drops brandy (optional)
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 brown onion
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 x 150g chorizo sausages, sliced
    -
    +
  • ½ teaspoon chilli flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 250 g beef mince
    -
    +
  • 1 teaspoon chilli powder
    -
    +
  • 1 small brown onion, chopped
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons urad dal (or yello...
    -
    +
  • 1 tablespoon whole brown or yell...
    -
    +
  • 2 dried hot red chilies
    -
    +
  • 15 fresh curry leaves, or 6 basi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 ounces Great Northern beans
    -
    +
  • 1 pound ground beef, browned and...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 boneless, skinless chicken thighs
    -
    +
  • 4 ounces chopped green chilies,...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 30 ounces diced tomatoes, canned...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 boneless, skinless chicken thi...
    -
    +
  • 8 ounces chopped green chiles, c...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 yellow onions, diced
    -
    +
  • 56 ounces canned diced tomatoes,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 cup butter or margarine
    -
    +
  • 1/4 cup minced onion
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • 1/8 teaspoon hot sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds ground beef, browned an...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 1 (28-oz.) can tomato sauce
    -
    +
  • 3/4 cup ketchup
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 20 Ingredients
  • Burgers:
    -
    +
  • 1.5 pounds ground beef
    -
    +
  • 1 heaping tablespoon reduced sod...
    -
    +
  • Salsa
    -
    +
  • ¼ of a red onion
    -
    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. browned ground beef
    -
    +
  • Seasoned salt
    -
    +
  • Chili powder
    -
    +
  • 2 cans corn
    -
    +
  • 2 cans kidney beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 34 Ingredients
  • For 6 servings:
    -
    +
  • 1 3/4 cup ground beef, crumbled,...
    -
    +
  • 2 cups onions, chopped
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1/2 tablespoon beef flavor base
    -
    +
  • Show all (34)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 teaspoon chile powder, to taste
    -
    +
  • 2 pounds browned ground beef
    -
    +
  • 1 sm. chopped onion
    -
    +
  • 1 can kidney beans, mash
    -
    +
  • 1 can tomato sauce
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all