LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 cup chopped parsley
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  • 1/2 cup olive oil
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  • 5 cups cooked black-eyed peas (r...
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  • 10 scallions, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour
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  • 1 cup whole milk
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  • 1 small garlic clove, peeled and...
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  • 1 cup shredded cheese, such as g...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 4 fluid ounces vegetable oil
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  • 4 ounces all-purpose flour (or a...
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  • 1 1/2 pounds raw, whole, head-on...
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  • 2 quarts water
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  • 1 cup diced onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 medium brown onion, finely cho...
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  • 1 clove garlic, minced
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  • 1 (4 ounce) jar diced pimientos
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. chopped fresh cilantro
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  • Kosher salt and freshly ground b...
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  • Generous pinch ground cumin
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  • 1-1/2 Tbs. fresh lime juice, mor...
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  • 2 Tbs. thinly sliced scallions (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon butter
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 3/4 cups 1% low-fat milk
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  • 1/2 cup (2 ounces) shredded shar...
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  • 3 tablespoons grated fresh Parme...
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  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 500 g free range pork mince
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  • 100 g lean beef mince
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  • 1 granny smith apple peel and gr...
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  • 1/2 cup finely chopped peanuts
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  • 2 heaped tbs chestnut puree
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 500 g lean minced beef
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  • 2 teaspoons horseradish cream
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  • 1 teaspoon hot English mustard
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  • ½ large brown onion peeled and f...
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  • 3 cloves of garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 small brown onion, peeled and...
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  • 2 medium-sized potatoes, peeled...
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  • 500 ml free-range chicken stock...
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  • 1 litre cold water
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  • Large handful watercress ~ exces...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 pound pork tenderloin, trimmed...
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  • 1/3 cup brown and wild rice blend
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  • 1/4 cup finely chopped onion
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • Olive oil for cooking
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  • 1 brown onion, peeled and finely...
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  • 4 large cloves garlic, peeled an...
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  • 2 stalks celery, cut into 1cm sl...
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  • 1 kilo pumpkin, skin and seeds r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 26 Ingredients
  • 2 tablespoons olive oil
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  • 1 brown or white onion, very fin...
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  • 2 large cloves garlic, minced
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  • 500 g lean minced free-range beef
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  • 500 g lean minced free-range pork
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 8 to 12 strips bacon
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  • 2 tablespoons heavy cream (optio...
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  • 1/2 cup (l stick) unsalted butter
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  • 6 tablespoons all-purpose flour
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  • 3 to 3 1/2 cups whole milk, room...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
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  • : Place all of the dough ingredi...
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  • Your dough is now ready to eithe...
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  • This unctuously rich topping is...
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  • 2 teaspoons oil or butter (or us...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup oil
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  • 1 red bell pepper , chopped
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  • 4 celery ribs , chopped
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  • 1 tablespoon creole seasoning or...
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  • 1 (28 ounce) can crushed tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 lb smoked duck, meat, diced in...
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  • 1 cup diced tomato
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  • 1/2 cup finely chopped carrot
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  • 1/4 cup chopped fresh cilantro l...
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  • 2 cups blanched sweet corn
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 12 (1/4-inch-thick) slices tomat...
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  • 6 (2-ounce) slices Texas toast,...
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  • 1 tablespoon dry sherry
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 27 Ingredients
  • 1 pound sirloin steak, cut into...
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  • 1 large leek, rinsed well and fi...
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  • 1 tablespoon dried leaf oregano
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  • 1/2 teaspoon freshly ground blac...
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  • Rosemary sprigs
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon Worcestershire sauce
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  • 1/4 teaspoon cayenne
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  • 1 cup diced green bell pepper
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  • 1 cup diced celery
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  • 2 cups diced onions
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • 2 tablespoons chopped fresh thym...
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  • 6 green onions, chopped
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  • 1 pound cooked shrimp, peeled
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  • 1 green bell pepper, chopped
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  • 1 chicken breast, cut in 1/2-inc...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 garlic cloves , minced
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  • 1/8 teaspoon ground allspice
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  • 1-2 bay leaves
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  • 3/4 lb smoked sausage , 1/4 " sl...
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  • 1/8 teaspoon hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup shelled pistachio nuts,...
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  • 1 to 2 cloves, garlic, peeled an...
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  • 1 lemon, juiced
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  • 1/2 teaspoon hot sauce, (recomme...
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  • About 1/2 cup hot water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound andouille sausage, cut...
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  • 2 quarts water
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  • 1/2 cup peeled, seeded and chopp...
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  • 1/2 cup diced green peppers
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  • 2 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons dried parsley
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  • 1/2 teaspoon dried thyme
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  • 1 (28 ounce) can petite diced to...
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  • 1/2 teaspoon salt
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  • 1 (1 1/4 ounce) envelope Lipton...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 1 1/4 cups mayonnaise
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  • 1 to 2 lemons
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  • 1/2 teaspoon hot sauce (recommen...
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  • 2 eggs
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all