LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 large head cauliflower
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  • 2 tablespoons olive oil
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  • 1 teaspoon coriander seed
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  • 1 teaspoon cumin seed
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  • 1 cup red lentils
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 large brown onion, peeled and...
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  • 2 cloves garlic, crushed
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  • 2 1/2 lbs orange sweet potatoes...
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  • 1 lb zucchini, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 500 grams of chicken breasts, cu...
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  • 1 - 1 1/2 cup Greek yoghurt, whi...
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  • 1 pinch of saffron (soaked in a...
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  • 1 tsp garam masala
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  • 3/4 tsp ginger paste
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • ½ teaspoon curry powder
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  • 1 parsnip , chopped (if unavail...
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  • 2 teaspoons unsalted butter
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  • 1 cup red lentils , washed
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  • 18 ounces carrots , sliced (abo...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 26 Ingredients
  • 1 teaspoon cumin seeds, toasted...
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  • 1/2 teaspoon ground cinnamon
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  • 1 medium red onion, chopped
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  • 3 cups canned chickpeas, drained...
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  • 2 tablespoons sugar
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 small shallot , quartered and...
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  • 1 1/2 quarts water or mild soup...
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  • 2-3 tablespoons roasted chili pa...
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  • fish sauce , to the desired salt...
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  • 8 thin slices fresh ginger (kha)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • cilantro
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  • Garnish
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  • thinly sliced jalapenos
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  • 1-2 tablespoon salt
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  • sesame oil (the toasted, fragran...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup cooking oil
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  • 1 chicken , cut into small piece...
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  • 400 g dry rice noodles (see note...
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  • 3 cups water
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  • 2 stalks lemongrass
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  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup lime juice
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  • 2 tablespoons reduced-fat peanut...
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  • 2 teaspoons grated lime peel
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  • 1/2 teaspoon salt-free all-purpo...
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 standard issue lunch-size brow...
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  • 2 jalapeno chilies, seeds and me...
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  • 4 tablespoons olive oil
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  • 4 tablespoons red bell pepper or...
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lebanese cucumbers , ends trim...
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  • 4 (200 g) single chicken breast...
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  • 1 stalk lemongrass , pale sectio...
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  • 1/4 cup fresh coriander leaves
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  • 1 teaspoon ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all