LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 brown onion, finely diced
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  • 1 stick of celery, finely diced
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  • 1 chilli, finely diced (optional)
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  • 2 garlic cloves, minced
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  • 250 g (9 oz) tempeh
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. chopped fresh cilantro
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  • Kosher salt and freshly ground b...
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  • Generous pinch ground cumin
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  • 1-1/2 Tbs. fresh lime juice, mor...
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  • 2 Tbs. thinly sliced scallions (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 650 g rump, fillet or sirloin st...
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  • olive oil, for brushing
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  • 150 g salad leaves
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  • 2 small red onions, finely sliced
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  • 10 kaffir lime leaves, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds plump, ripe tomatoes, c...
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  • 8 curry leaves
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  • 1 green chile, such as a serrano...
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  • 4 cloves of garlic, minced
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  • 2 teaspoons of amchoor, divided
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound tomatillos
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  • 6 cups brown Chicken Stock
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  • 2 cups chopped onion
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  • 3 pounds chicken breast halves,...
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  • 4 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 pound pork tenderloin, trimmed...
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  • 1/3 cup brown and wild rice blend
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  • 1/4 cup finely chopped onion
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • ½ teaspoon curry powder
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  • 1 parsnip , chopped (if unavail...
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  • 2 teaspoons unsalted butter
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  • 1 cup red lentils , washed
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  • 18 ounces carrots , sliced (abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 teaspoon cumin seeds, toasted...
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  • 1/2 teaspoon ground cinnamon
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  • 1 medium red onion, chopped
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  • 3 cups canned chickpeas, drained...
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  • 2 tablespoons sugar
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 boneless, skinless chicken thighs
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  • 4 ounces chopped green chilies,...
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  • 2 cloves garlic, minced
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  • 1 yellow onion, diced
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  • 30 ounces diced tomatoes, canned...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1 small red bell pepper
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  • 4 medium jalapeños
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  • 1/2 cup mayonnaise
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  • 1 tablespoon minced shallot
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  • 1 tablespoon finely chopped fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 boneless, skinless chicken thi...
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    +
  • 8 ounces chopped green chiles, c...
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  • 4 cloves garlic, minced
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  • 2 yellow onions, diced
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  • 56 ounces canned diced tomatoes,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Burgers:
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  • 1.5 pounds ground beef
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    +
  • 1 heaping tablespoon reduced sod...
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  • Salsa
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    +
  • ¼ of a red onion
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head cabbage, coarsely copped
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  • 1 bunch cilantro, finely chopped
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  • 1 medium brown onion, finely cho...
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  • 1 large tomato, coarsely chopped
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    +
  • 1 jalapeno pepper, seeded, finel...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 lb smoked duck, meat, diced in...
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  • 1 cup diced tomato
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    +
  • 1/2 cup finely chopped carrot
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  • 1/4 cup chopped fresh cilantro l...
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    +
  • 2 cups blanched sweet corn
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 small shallot , quartered and...
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    +
  • 1 1/2 quarts water or mild soup...
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  • 2-3 tablespoons roasted chili pa...
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  • fish sauce , to the desired salt...
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    +
  • 8 thin slices fresh ginger (kha)
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 dried whole guajillo chilies (...
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  • 4 garlic cloves , minced and bro...
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  • 4 medium carrots , cut lengthwis...
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  • 2 whole chicken breasts, about 2...
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    +
  • 1 pinch cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 20 fresh curry leaves
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    +
  • 2 ounces tamarind pulp (2 golf-b...
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    +
  • 3 garlic cloves , sliced
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  • 1 tablespoon Thai fish sauce
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    +
  • 2 cups grape tomatoes or cherry...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 yellow bell pepper
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    +
  • 6 corn tortillas
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    +
  • 1 green bell pepper
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    +
  • 2 whole cloves (optional)
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    +
  • 1 bouquet garni
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • cilantro
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    +
  • Garnish
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  • thinly sliced jalapenos
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  • 1-2 tablespoon salt
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    +
  • sesame oil (the toasted, fragran...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 standard issue lunch-size brow...
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    +
  • 2 jalapeno chilies, seeds and me...
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    +
  • 4 tablespoons olive oil
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    +
  • 4 tablespoons red bell pepper or...
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    +
  • Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups cooked white hominy, rins...
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  • 1/2 cup carrot, finely chopped
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 pound smoked turkey meat (take...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • cilantro sprigs, for garnish
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    +
  • 2 cups cooked white hominy, rins...
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1 cup diced tomatoes
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    +
  • 1/2 cup finely chopped yellow sq...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon cayenne
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  • 2 packages (10-ounce) small corn...
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  • 4 teaspoons salt
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  • 1/4 cup honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all