LC
Low carb
  • 9 Ingredients
  • 1 kg (2.2 pounds) of pumpkin, pe...
    -
    +
  • 2 tbs sunflower oil
    -
    +
  • 1 brown onion, peeled and quartered
    -
    +
  • 1 tsp of crushed chilli
    -
    +
  • ¼ tsp cayenne pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 large yellow onions, chopped
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 2 tablespoons plus 3 cups water,...
    -
    +
  • ¼ cup arborio rice, rinsed (I us...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 2 teaspoons grated peeled ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 kg smoked prawn shells
    -
    +
  • 1 tablespoon rapeseed oil
    -
    +
  • 2 banana shallots, sliced
    -
    +
  • ½ fennel bulb, trimmed and sliced
    -
    +
  • 1 carrot, sliced
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 fluid ounces vegetable oil
    -
    +
  • 4 ounces all-purpose flour (or a...
    -
    +
  • 1 1/2 pounds raw, whole, head-on...
    -
    +
  • 2 quarts water
    -
    +
  • 1 cup diced onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1-2 lb brown paper lunch bag ful...
    -
    +
  • Squeeze of lemon juice
    -
    +
  • 1/2 cup toasted pine nuts
    -
    +
  • 1/2 cup FRESHLY shredded parmesan
    -
    +
  • tiny pinch cayenne
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 large brown onion, peeled and...
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 1/2 lbs orange sweet potatoes...
    -
    +
  • 1 lb zucchini, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 avocados, scooped (rinse skin...
    -
    +
  • 1/2 lemon - squeeze over top sco...
    -
    +
  • additional hemp seeds
    -
    +
  • 4 scooped avocado centers (about...
    -
    +
  • 1 small apple, diced (about 1/2...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 600 self-raising g flour
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1 tsp cayenne pepper
    -
    +
  • 100 g chilled, unsalted butter
    -
    +
  • 160 g ham, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp mayonnaise
    -
    +
  • 8 hand-cut slices best-quality b...
    -
    +
  • 1.0 tsp tomato ketchup
    -
    +
  • few drops brandy (optional)
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • ½ c. pearl barley
    -
    +
  • ½ c. brown or green lentils
    -
    +
  • 2 T. kosher salt
    -
    +
  • 1 c. corn (blanched fresh* is best)
    -
    +
  • ½ lb. green beans, blanched* and...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • two 5 1/2-pound ducks, excess fa...
    -
    +
  • 2 pounds kielbasa (Polish smoked...
    -
    +
  • 12 cups chicken broth
    -
    +
  • 6 cups water
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 ounces Great Northern beans
    -
    +
  • 1 pound ground beef, browned and...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups potatoes, peeled and cubed
    -
    +
  • 2 carrots, peeled and grated
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 jalapeno pepper, seeded and ch...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small red bell pepper
    -
    +
  • 4 medium jalapeños
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1 cup Greek-style yogurt
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 4 boneless, skinless chicken thighs
    -
    +
  • Salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Shake chicken pieces, a few at a...
    -
    +
  • Remove chicken from pan and add...
    -
    +
  • Combine curry powder, salt, mace...
    -
    +
  • Add browned chicken, coconut, ba...
    -
    +
  • Remove chicken from pan. Discard...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Melt butter in a large saucepan,...
    -
    +
  • Add pumpkin, stirring till smoot...
    -
    +
  • In batches, transfer soup to ble...
    -
    +
  • Oatmeal muffins are a real back-...
    -
    +
  • 1 1/2 cups King Arthur Unbleache...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/2 cup pecan halves, toasted (...
    -
    +
  • 8 ounces mushrooms, trimmed and...
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 3 cloves garlic, finely chopped...
    -
    +
  • 1 cup cooked rice, preferably br...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1⁄4 cup tamari
    -
    +
  • 3 cups cooked or canned soybeans...
    -
    +
  • 1⁄4 cup sunflower or other light...
    -
    +
  • 1⁄4 tsp. ground cayenne
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 34 Ingredients
  • For 6 servings:
    -
    +
  • 1 3/4 cup ground beef, crumbled,...
    -
    +
  • 2 cups onions, chopped
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1/2 tablespoon beef flavor base
    -
    +
  • Show all (34)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pinch cayenne pepper
    -
    +
  • 1/3 cup fresh coriander , chopped
    -
    +
  • 1/3 cup fresh flat-leaf parsley...
    -
    +
  • 3 brown onions, sliced thinly
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Flamin’ Hot Cheeto Onion Rings
    -
    +
  • 2 of the most spherical brown on...
    -
    +
  • 1 Bag of Flamin’ Hot Cheetos
    -
    +
  • 1 1/4 cup flour plus more for dr...
    -
    +
  • 1 tsp baking powder
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup oil
    -
    +
  • 1 red bell pepper , chopped
    -
    +
  • 4 celery ribs , chopped
    -
    +
  • 1 tablespoon creole seasoning or...
    -
    +
  • 1 (28 ounce) can crushed tomatoes
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all