• 13 Ingredients
  • 2 tablespoons butter, unsalted
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  • 2 tablespoons all purpose flour
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  • 1 cup whole milk
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  • 1/2 cup medium cheddar cheese, s...
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  • 1/2 cup sharp cheddar cheese, sh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 300 g pack rice noodles by Sains...
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  • 40 g unsalted peanuts
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  • 4 limes
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  • 1 tablespoon fish sauce
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  • 1½ tablespoons Fairtrade light b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 6 tablespoons all-purpose flour
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  • 1/3 cup 2% low-fat milk
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  • 2 (10 1/2-ounce) cans low-salt c...
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  • 1 tablespoon reduced-calorie sti...
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  • 1/2 cup (2 ounces) preshredded f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon butter
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 3/4 cups 1% low-fat milk
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  • 1/2 cup (2 ounces) shredded shar...
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  • 3 tablespoons grated fresh Parme...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound tomatillos
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  • 6 cups brown Chicken Stock
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  • 2 cups chopped onion
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  • 3 pounds chicken breast halves,...
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  • 4 garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 500 grams of chicken breasts, cu...
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  • 1 - 1 1/2 cup Greek yoghurt, whi...
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  • 1 pinch of saffron (soaked in a...
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  • 1 tsp garam masala
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  • 3/4 tsp ginger paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1 flour tortilla (6 inch)
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  • 1/2 cup grilled cut-up mixed fre...
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 1 KRAFT DELI DELUXE Process Jala...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 tablespoons butter
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  • 1 small yellow onion, chopped
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  • 4 tablespoons all-purpose flour
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  • 2 cups milk
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup buttermilk
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  • 1 cup Greek-style yogurt
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  • 4 boneless, skinless chicken bre...
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  • 4 boneless, skinless chicken thighs
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces butter
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  • 6 tablespoons flour
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  • 3 to 3 1/2 cups milk
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  • 6 tablespoons grated Parmesan ch...
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  • top of sandwiches
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1/2 pound Italian sausage, cut i...
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  • 1/4 cup all-purpose flour
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  • 1 cup onion, small dice
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  • 1 cup celery, small dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup seasoned rice vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 tablespoon + 1 teaspoon olive...
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 2 garlic cloves, minced
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  • 3 cans (14 ounces each) low-sodi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 brown onion, diced
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  • 1 tsp coconut oil
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  • ½ large red pepper, diced
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  • ¼ cup pickled Jalapeños, finely...
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  • 2 garlic cloves, finely diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup milk
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  • 2 tomatoes , sliced into 8 slices
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  • 16 slices turkey breast , about...
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  • 16 slices cooked bacon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 (1/4-inch-thick) slices tomat...
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  • 6 (2-ounce) slices Texas toast,...
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  • 1 tablespoon dry sherry
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup freshly grated Parmesan
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  • Finely chopped fresh flat-leaf p...
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  • 1 cup grated sharp white Cheddar
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  • 8 (1/4-inch) thick slices ripe t...
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  • Cheese Sauce, recipe follows
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 flour tortilla (6 inch)
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    +
  • 1/2 cup grilled cut-up mixed fre...
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    +
  • 6 slices OSCAR MAYER Deli Fresh...
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    +
  • 1 KRAFT DELI DELUXE Process Jala...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 dried whole guajillo chilies (...
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  • 4 garlic cloves , minced and bro...
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  • 4 medium carrots , cut lengthwis...
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  • 2 whole chicken breasts, about 2...
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  • 1 pinch cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons chopped fresh thym...
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  • 6 green onions, chopped
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  • 1 pound cooked shrimp, peeled
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  • 1 green bell pepper, chopped
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  • 1 chicken breast, cut in 1/2-inc...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 garlic cloves , minced
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  • 1/8 teaspoon ground allspice
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  • 1-2 bay leaves
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  • 3/4 lb smoked sausage , 1/4 " sl...
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  • 1/8 teaspoon hot sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • cilantro
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  • Garnish
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  • thinly sliced jalapenos
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  • 1-2 tablespoon salt
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    +
  • sesame oil (the toasted, fragran...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (8.25 ounce) can sliced carrot...
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  • 1 (11 ounce) can corn kernels, d...
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  • 1 (14.5 ounce) can zucchini with...
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  • 3 (14 ounce) cans low-sodium chi...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/3 teaspoons onion powder
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  • 1 1/3 cups fish stock
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  • 1 1/3 teaspoons salt
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  • 1 1/3 teaspoons garlic powder
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  • 2/3 cup apple juice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon dry mustard
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  • 6 cups chopped mustard greens
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  • 1/2 teaspoon cayenne
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  • 8 ounces andouille sausages , sl...
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  • 1 1/2 teaspoons dried oregano le...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all