• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
    -
    +
  • 1 medium zucchini (about 2 cups...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 ear corn
    -
    +
  • crumbled feta for garnish
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounce Package Soba Noodles
    -
    +
  • 1 bunch Asparagus spears , ends...
    -
    +
  • 3/4 cup creamy Peanut butter
    -
    +
  • 1/4 cup (brown) Rice Vinegar
    -
    +
  • 2 x cloves garlic, crushed and c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
    -
    +
  • 3 1/2 cups water
    -
    +
  • 2 teaspoons fine grain sea salt
    -
    +
  • 2 (4-inch) square sheets nori se...
    -
    +
  • 6 ounces extra-firm tofu
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 3 tablespoons miso (I used Westb...
    -
    +
  • 3 tablespoons fresh ginger, minc...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 green onions, white and light...
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 ½ cups sliced cremini mushrooms
    -
    +
  • 1 pound fresh asparagus, trimmed...
    -
    +
  • 32 ounces low-sodium chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
    -
    +
  • 4 cups FULL FAT plain yogurt, ro...
    -
    +
  • 1/2 cup brown rice, well rinsed
    -
    +
  • 1/2 cup yellow split peas, well...
    -
    +
  • 1 large egg
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150 g brown rice
    -
    +
  • 50 g hemp seeds
    -
    +
  • 150 g aubergine
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split Peas
    -
    +
  • 1 cup red split Lentils
    -
    +
  • 7 cup Water
    -
    +
  • 1 medium Carrot, cut into 1/2 in...
    -
    +
  • 2 tbsp fresh peeled and minced g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup brown rice wild rice mix
    -
    +
  • 2 1/3 cups water (see package in...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon butter
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 5 green onions, thinly sliced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • 2 medium zucchini, halved and sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 c red lentils
    -
    +
  • 3 cups water
    -
    +
  • 1 small sweet potato, peeled and...
    -
    +
  • 1 carrot, diced
    -
    +
  • 1 tablespoon fresh ginger, peele...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
    -
    +
  • pinch of cayenne
    -
    +
  • 2/3 cup pepitas (pumpkin seeds)
    -
    +
  • 1 small bunch kale, stemmed and...
    -
    +
  • 2 large carrots, grated
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups short-grain brown rice
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 package (about 0.8 oz.) toaste...
    -
    +
  • 2 green onions
    -
    +
  • 2 teaspoons vegetable or canola oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cooked brown rice
    -
    +
  • 1/4 cup cheddar cheese , finely...
    -
    +
  • 1 x egg
    -
    +
  • 4 x eggs
    -
    +
  • 1 cup milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
    -
    +
  • 3 cup shredded red cabbage
    -
    +
  • 2 x carrots, peeled and julienned
    -
    +
  • 1 piece (2 1/2-inch) Daikon Radi...
    -
    +
  • 10 x green onions (white and gre...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
    -
    +
  • 1 ½ cups cooked and cooled shred...
    -
    +
  • 1 ½ cups shredded carrot
    -
    +
  • 3 baby bok choy, thinly sliced w...
    -
    +
  • ½ cup frozen petite peas, thawed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 recipe brown rice
    -
    +
  • 2 1/2 tablespoons extra virgin o...
    -
    +
  • Juice of 1 lime (about 2 tablesp...
    -
    +
  • Zest of 1 lime
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 7- to 8-inch sheet dried kombu...
    -
    +
  • 7 cups water
    -
    +
  • 1/2 cup dried bonito shavings*
    -
    +
  • 2 tablespoons mirin (sweet Japan...
    -
    +
  • 4 1/2 teaspoons tamari soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cup cooked brown rice
    -
    +
  • 1/4 cup graviera or gruyere, grated
    -
    +
  • 1 x egg
    -
    +
  • 4 x eggs
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Black pepper to taste
    -
    +
  • 1/2 cup toasted sesame seeds
    -
    +
  • 1 (2 1/2-pound) head green cabba...
    -
    +
  • 1/2 cup toasted slivered almonds
    -
    +
  • 2 tablespoons mild honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sweet brown rice*
    -
    +
  • 2 cups water
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • 16 uncooked jumbo shrimp, peeled...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup long-grain brown rice
    -
    +
  • 2 cups shredded cooked chicken b...
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • 1/4 cup dry-roasted peanuts, div...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup brown rice
    -
    +
  • 1/3 cup wild rice
    -
    +
  • barley (pearl or pot)
    -
    +
  • 1 19-oz (540 mL) can chick peas,...
    -
    +
  • 1/3 cup golden raisins
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Tbsp honey (vegans substitute...
    -
    +
  • 1 tsp five spice powder
    -
    +
  • Quarter tsp dried chilli flakes
    -
    +
  • 1 Tbsp vegetable oil (plus a lit...
    -
    +
  • 1 Tbsp rice wine
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all