• 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, chopped
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  • 1 large shallot, chopped
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  • 1/2 serrano chile, seeds and all...
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  • fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 8 Ingredients
  • 8 bamboo skewers
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  • 2 lbs boneless, skinless chicken...
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  • 3 tablespoons plus 1 tsp olive o...
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  • 2 tablespoons minced fresh rosemary
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  • 1/2 cup lowfat plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 whole head of garlic
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  • 1 egg yolk
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  • 1 ½ quarts chicken stock
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  • 1/2 cup brown rice
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  • 1 cup roast turkey, roughly torn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion
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  • 1 cup sliced carrots
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  • 2 x cloves garlic
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  • 2 cup cremini mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 whole head of garlic
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  • 1 egg yolk
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  • 1 ½ quarts chicken stock
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  • 1/2 cup brown rice
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  • 1 cup roast turkey, roughly torn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/2 litres of vegetable stock
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  • 1 large onion, diced
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  • 2 large cloves of garlic
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  • 1 tablespoon of olive oil
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  • 2 cups of chopped mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 5 x sweet Italian sausage, remov...
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  • 2 medium onions, chopped
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  • 2 x carrots, peeled & chopped
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  • 3 x stalks celery,chopped
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  • 3 x zucchini, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2-1/2 cups cooked brown rice
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  • 5 egg whites, divided
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  • 1/2 tsp. dried rosemary leaves,...
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  • 1/2 lb. (8 oz.) 2% Milk VELVEETA...
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  • 1/4 cup fat-free milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 21 Ingredients
  • 4 medium carrots, cut into bite-...
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  • Roasted Vegetables
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  • 2 tablespoons white wine vinegar
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  • 10 cremini or white button mushr...
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  • Grains
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups whole grains, such as...
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  • -- Vegetable oil
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  • 2 cloves garlic, finely chopped
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  • 1 bunch Swiss chard, stems remov...
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  • 1 ear corn, kernels removed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 lb lean ground beef
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  • 4 large carrots , diced
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  • 2 large onions , chopped
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  • 4 stalks celery , diced
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  • 1 sweet red pepper , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup yellow pepper, diced
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  • 1 garlic clove , minced
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  • 1 cup cooked brown rice
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  • 1/2 cup red onion , diced
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  • 3 leaves fresh sage , chopped (1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/2 cups Cooked brown rice
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  • 3/4 cup Skim milk
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  • 1/8 teaspoon Pepper
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  • 1 cup Sliced mushrooms
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  • 1/2 teaspoon rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried rosemary , cr...
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  • fresh ground black pepper
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  • 1 (15 ounce) can chickpeas , dra...
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  • 2 garlic cloves , minced
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  • 2 (5 ounce) bags baby spinach le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 (15 ounce) can chickpeas , dra...
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  • 3/4 cup celery , small dice
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  • 1/2 teaspoon celery seed
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  • 1 large yellow onion , small dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup peeled thinly sliced carro...
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  • 1/2 teaspoon celery seed
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  • 1/3 cup brown rice miso
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  • 1/2 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small onion, idced
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  • 1/2 teaspoon each dried parsley...
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  • 2 tablespoons almond butter
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  • 1/2 cup whole wheat bread crumbs
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  • 2 cups cooked or canned black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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